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Evil Little Thing
LSU Fan
Bayou Corne sinkhole
Member since Jul 2013
9091 posts

re: PuttaDaForkDown v3.0
Congrats, LBT!! That is awesome!

Today is 4 weeks since I started. I’m down 12 lbs, and have been stable for a week or so (normal for me to lose in waves). Keto has been so easy this time. No cravings, no desire to exceed 20 carbs, hitting my protein goal, being moderate with fat, staying under my calories, tracking everything. I haven’t had a migraine in a few weeks, either, which is amazing on its own.


Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11861 posts

re: PuttaDaForkDown v3.0


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Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11861 posts

re: PuttaDaForkDown v3.0
You been playing any tennis? I want to join this club next to my office, but it’s s’pricey.


Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
37273 posts
 Online 

re: PuttaDaForkDown v3.0
Check in day. I've been sick with something the kid brought home from daycare so activity has been way down and taking meds that have caused me to bloat up a bit. I was very compliant with macros. Average weight was 252 which is technically a gain, but my bf% went down. Avatar says I lost .4lb of fat.. whatever. Today I woke up not feeling like I got run over so that's a victory. Assuming that continues activity will go back up and hopefully I get below 250.

ladies and gents


Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11861 posts

re: PuttaDaForkDown v3.0


Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
37273 posts
 Online 

re: PuttaDaForkDown v3.0
Bloat from meds and stuff subsiding. Woke up at 248.2 pounds. That's a new all time low. Man that feels good!


lsu777
LSU Fan
westlake
Member since Jan 2004
12445 posts

re: PuttaDaForkDown v3.0
frickn A man. That is awesome


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