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Started By
Message
re: Official Running Log/Marathon Training Thread
Posted on 7/27/21 at 11:34 am to BurtReynoldsMustache
Posted on 7/27/21 at 11:34 am to BurtReynoldsMustache
538 :/
Really didn’t get serious until April. Averaging 110/month since then
Really didn’t get serious until April. Averaging 110/month since then
This post was edited on 7/27/21 at 11:37 am
0
Posted on 7/27/21 at 11:43 am to BurtReynoldsMustache
quote:
I don’t have a mileage goal
You’re also a maniac and used to be the hero of my Strava feed until you got too cool.
Posted on 7/27/21 at 11:53 am to jkylejohnson
294.1 mi run
972.02 mi bike
1,266.12 total
I know, I know.
972.02 mi bike
1,266.12 total
I know, I know.
Posted on 7/27/21 at 12:48 pm to jkylejohnson
919. Didn't have a mileage goal for the year. I'll aim for more than last year which was 1388 and I'm on track to eclipse that.
Posted on 7/27/21 at 1:46 pm to jkylejohnson
quote:
What’s everyone’s total miles looking like for the year ?
I was hoping to equal or beat last year's total of 1,300 miles. Right now I'm at 665 so it will take a lot to get there. That said if I can remain injury free I should get past 1k for the year.
Two more 5ks, a 15k, and a 10 miler race to go before winter weather comes to town.
Posted on 7/27/21 at 3:16 pm to McVick
quote:
Mcvick
Pretty similar to my current mileage (735)and last years total. (1430).
quote:
When winter weather comes to town
I can’t freakin wait.
Posted on 7/27/21 at 3:40 pm to Tornado Alley
486 mi run
585 mi bike
Trying to get to 1000 mi run by year end…might be doable once the weather cools off a bit
Having a kid in March really threw a wrench in my training schedule… who’d have thought?
585 mi bike
Trying to get to 1000 mi run by year end…might be doable once the weather cools off a bit
Having a kid in March really threw a wrench in my training schedule… who’d have thought?
Posted on 7/27/21 at 5:10 pm to Walter White
1425 so far. Only able to run 35 for month of July with this runners knee I can’t get rid of. Goal I guess is 3000 but will be a challenge now.
Posted on 7/27/21 at 7:35 pm to ks_nola
Damn that’s impressive nola.
On a side note I was gifted a garmin fenix 6 sapphire this weekend (had the 245 music) And it’s so badass. I haven’t figured it all out yet and may not for a while
On a side note I was gifted a garmin fenix 6 sapphire this weekend (had the 245 music) And it’s so badass. I haven’t figured it all out yet and may not for a while
Posted on 7/27/21 at 11:26 pm to jkylejohnson
677. I was shooting for 1200 for the year but had to back off a bit so I don’t know if I’ll make it.
Posted on 7/28/21 at 5:15 am to OysterPoBoy
About to hit 400. Three months of dealing with injuries was a killer but ultimately worth it. Fitness is coming back finally.
Posted on 7/28/21 at 7:00 am to BurtReynoldsMustache
3 up, ladder k workout 1-3-2-3-1, 3 down. Not a completely failed workout, but I didn’t hit my paces. Good enough for the weather. It was frickin gross.
Edit: went to check the weather equivalency and the wet bulb temp was 87
stupidThis post was edited on 7/28/21 at 8:51 am
Posted on 7/28/21 at 9:30 am to BurtReynoldsMustache
Workout for the morning:
15min warm up
3x1mi @ 103-106% progressing, 2min between.
5' jog
2x1mi @ 105 & 107% GMP
15 min cool down
A little over 8 miles. Humid as hell. Shortened the cool down because I was late getting home to get ready for work.
15min warm up
3x1mi @ 103-106% progressing, 2min between.
5' jog
2x1mi @ 105 & 107% GMP
15 min cool down
A little over 8 miles. Humid as hell. Shortened the cool down because I was late getting home to get ready for work.
Posted on 7/31/21 at 9:33 am to kballa6
How in the frick do y’all do this shite down here. 13 felt like a marathon. I’d quit running. Bless y’all
Posted on 7/31/21 at 11:43 am to BurtReynoldsMustache
Anyone have any advice for stretching/warming up? I feel so stiff when I first start running and don't feel loose until a couple of miles in. I want to be able to feel loose right out of the gate.
I do some dynamic stretching during my warm up but maybe I need to stretch out more and spend more time warming up and stretching since I am not flexible at all.
My run this morning was 1 hour and 50 minutes of running at an 8:55 pace. Got 12.6 miles in.
I do some dynamic stretching during my warm up but maybe I need to stretch out more and spend more time warming up and stretching since I am not flexible at all.
My run this morning was 1 hour and 50 minutes of running at an 8:55 pace. Got 12.6 miles in.
Posted on 7/31/21 at 11:52 am to goldennugget
I krump to B.O.B. before heading out.
Posted on 7/31/21 at 12:12 pm to quail man
quote:
How the frick do y’all do this shite down here
Try to go super early in the morning or evening. If it’s a midday peak of the heat run i usually only go 3-4.
Posted on 7/31/21 at 12:13 pm to jkylejohnson
A guy was telling me he’s doing 20 tomorrow and will be out there at 5. Lord.
Posted on 8/1/21 at 12:42 pm to quail man
14 this morning, bit of a slog
Did try something new today. Stopped at several bottle fill stations and put water on head, back, arms. Seemed to help cool off quite a bit
Did try something new today. Stopped at several bottle fill stations and put water on head, back, arms. Seemed to help cool off quite a bit
Posted on 8/1/21 at 12:53 pm to hogbody
Also, definitely upped mileage lately
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