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Ingeniero
LSU Fan
Baton Rouge
Member since Dec 2013
10878 posts
 Online 

re: Official Running Log/Marathon Training Thread
Do y'all have a favorite running hat? My LSU Dri-fit cap has seen better days, need suggestions


LSU Patrick
US Space Force Fan
Member since Jan 2009
68495 posts

re: Official Running Log/Marathon Training Thread
I like my Outdoor Research hat that Polar Pop suggested a while back. I use it for more than just running too.


LSU Patrick
US Space Force Fan
Member since Jan 2009
68495 posts

re: Official Running Log/Marathon Training Thread
My AC compressor went out. I'm going to have to replace the entire unit today. Normally, this would have been a "good excuse" to skip my run, but I went ahead an knocked out a nice workout this morning, including some hill repeats and short speed intervals. No more excuses for me.


gsadle5
LSU Fan
Member since Sep 2007
229 posts

re: Official Running Log/Marathon Training Thread
My unit went out yesterday an hour before I got on the road for vacation
It’s going to be fun getting someone to repair it while I’m gone for 10 days.


LSU Patrick
US Space Force Fan
Member since Jan 2009
68495 posts

re: Official Running Log/Marathon Training Thread
quote:

My unit went out yesterday an hour before I got on the road for vacation
It’s going to be fun getting someone to repair it while I’m gone for 10 days


Damn, man. Always seems to happen during the hottest freaking week of the season too.


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OysterPoBoy
USA Fan
City of St. George
Member since Jul 2013
24083 posts

re: Official Running Log/Marathon Training Thread
quote:

My unit went out yesterday


Happens to all of us. Just tuck it back in and keep running.


jimbeam
US Army Fan
University of LSU
Member since Oct 2011
72053 posts

re: Official Running Log/Marathon Training Thread
That’s why I run in boxer briefs


jimbeam
US Army Fan
University of LSU
Member since Oct 2011
72053 posts

re: Official Running Log/Marathon Training Thread
It. Is. Hot. As. shite.


Walter White
LSU Fan
Judice Inn Booth 1
Member since Sep 2012
3068 posts

re: Official Running Log/Marathon Training Thread
4 miles threshold this morning. You are correct on the hot as shite part


goldennugget
Kent State Fan
Gary Chambers
Member since Jul 2013
21381 posts
 Online 

re: Official Running Log/Marathon Training Thread
Only 81 degrees right now here in Las Vegas. About to go do my weekly long run.

Might as well enjoy it because temperatures are supposed to the mid 110s, as high as 116, this week. I might just run at night for my mid week runs.


Walter White
LSU Fan
Judice Inn Booth 1
Member since Sep 2012
3068 posts

re: Official Running Log/Marathon Training Thread
quote:

mid 110s, as high as 116, this week


Good God, man. That sounds awful haha. It was 85 when I ran this morning with heat index of about 93. Plenty hot for me


hogbody
Arkansas Fan
Fayetteville
Member since Oct 2008
4817 posts

re: Official Running Log/Marathon Training Thread
I’m a heavy, heavy sweater anyway

But I lost 7 pounds over 10 miles this morning


philly444
LSU Fan
stuck in contraflow
Member since Nov 2008
8915 posts
 Online 

re: Official Running Log/Marathon Training Thread
I could only do 5.5 miles with a break in middle this morning. My shin splints that lasted for a few months earlier this year really put me out of shape…


goldennugget
Kent State Fan
Gary Chambers
Member since Jul 2013
21381 posts
 Online 

re: Official Running Log/Marathon Training Thread
Today's Run: LINK

Goal was to run 40 minutes at a pace between 8:56 and 9:56 and my average pace was 9:12 in the running sections and 10:00 if you count the warm up/cool down. That first mile was brutal because I ran at Red Rock Canyon and the route I took, the first mile had 300 feet of elevation gain and I could barely keep the pace under 10 minutes. After that first mile I decided to turn around and no longer deal with the uphill and it was much easier.





Aubie Spr96
Utah Fan
lolwut?
Member since Dec 2009
31713 posts

re: Official Running Log/Marathon Training Thread
I’d pay money for only 300’ of elevation gain.


Recovery run today. Put in 10.5 with a 10:50 pace, average HR 143, and a gain of 500’. Felt ok. Ran my farthest distance in my Altras to date. These zero drops really work my calves. Hoping the shoes and I both will be broken in next week or so.
This post was edited on 6/13 at 3:09 pm


OysterPoBoy
USA Fan
City of St. George
Member since Jul 2013
24083 posts

re: Official Running Log/Marathon Training Thread
10 hot ones this morning.

When is that first cool front expected?


jimbeam
US Army Fan
University of LSU
Member since Oct 2011
72053 posts

re: Official Running Log/Marathon Training Thread
I’m about to start running at midnight


jimbeam
US Army Fan
University of LSU
Member since Oct 2011
72053 posts

re: Official Running Log/Marathon Training Thread
Just got back from the most humid run I think I’ve ever done. A mile in it felt literally like I was running through water, or some kind of Solid-liquid state Like a damn bungee was holding me back. Holy shite


Walter White
LSU Fan
Judice Inn Booth 1
Member since Sep 2012
3068 posts

re: Official Running Log/Marathon Training Thread
Yeah, I ran at 7 tonight and quickly said frick it after 1 mile


LSU Patrick
US Space Force Fan
Member since Jan 2009
68495 posts

re: Official Running Log/Marathon Training Thread
My base is getting where I want it now. Time to start getting more serious with my training this week.


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