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2
Posted on 1/14/25 at 11:31 am to lsu777
Posted on 1/14/25 at 11:31 am to OysterPoBoy
Posted on 1/14/25 at 11:50 am to lsu777
I’ve always been curious was my test levels were. But I should have maybe checked before I started my Boron
Posted on 1/14/25 at 11:52 am to jose
quote:
I’ve always been curious was my test levels were. But I should have maybe checked before I started my Boron
i mean i would have them checked even while on Boron but i was just giving you a hard time
Posted on 1/14/25 at 12:12 pm to lsu777
Sidebar, but I recently listened to a great podcast on testosterone replacement by Barbell Medicine. I learned a good bit from those two MDs about TRT.
Posted on 1/14/25 at 12:18 pm to jose
yea BM is a great great podcast, great guys who no only are MDs, are great strength coaches and great lifters themselves.
They have a great series on the podcast and on the site that goes over youth resistance training and in the end they say why and how it should be implemented at early ages and how it is safe
would be good for you if you get any questions from parents about that kind of things.
They have a great series on the podcast and on the site that goes over youth resistance training and in the end they say why and how it should be implemented at early ages and how it is safe
would be good for you if you get any questions from parents about that kind of things.
Posted on 1/14/25 at 12:21 pm to lsu777
I need to add that one to my list. I’d like to hear that one.
Posted on 1/14/25 at 1:06 pm to jose
Posted on 1/14/25 at 2:51 pm to lsu777
Yeah I like BBM. I picked up their PPL hypertrophy, and PPL powerbuilding on sale together, maybe $29. They also have an app that auto fills the workout. You need to know RPE for anyone interested. I plan on running it next month. I will definitely check out that youth podcast. Thanks for that
Posted on 1/14/25 at 3:03 pm to lsu777
I like Travis Mash. I listened to a ton of his stuff with 2 other guys. Can't recall the podcast.
Jose you going to join at the new TGMC gym when they open? Looks awesome on the inside. Opened it up a lot compared to WOCO.
Jose you going to join at the new TGMC gym when they open? Looks awesome on the inside. Opened it up a lot compared to WOCO.
Posted on 1/14/25 at 3:51 pm to tke_swamprat
Barbell shrugged
Posted on 1/14/25 at 4:48 pm to lsu777
Yes that's it.
Posted on 1/14/25 at 8:09 pm to tke_swamprat
No probably not. I’m very content being the only person ever at my gym during lunch. Expect for the little old ladies who bounce around the machines.
For a second I thought you were talking about the wellness center they just broke ground on past the roundabout. I’ll check that place out if they have racquetball courts lol
For a second I thought you were talking about the wellness center they just broke ground on past the roundabout. I’ll check that place out if they have racquetball courts lol
Posted on 1/14/25 at 8:57 pm to jose
Not doing Benchuary but might snag a tee just because I like their tees so much. Have 5 years worth of SQUATOBER tees now.
Posted on 1/17/25 at 9:43 am to jose
I am excited to do this plan. I have always sucked at bench. 255 being my all time max.
Posted on 1/30/25 at 9:18 am to jose
Ready for the first week starting on Monday!
Posted on 1/30/25 at 9:38 am to jose
Curious how many of you baws are doing flat barbell bench?
Posted on 1/30/25 at 9:44 am to ronricks
I'm going to do what ever is written in the workouts. I don't stray from Soronix workouts
Posted on 1/30/25 at 9:56 am to jose
I was wondering if it would start Monday or Saturday
quote:yeah idk why folks love to try to tweak these workouts
I'm going to do what ever is written in the workouts. I don't stray from Soronix workouts
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