- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
If I do an extended rowing workout my chest is a little sore next day
Posted on 7/15/21 at 1:30 pm
Posted on 7/15/21 at 1:30 pm
Seems paradoxical
6
Posted on 7/15/21 at 1:52 pm to Jim Rockford
Means your form is shite
Posted on 7/15/21 at 3:16 pm to Jim Rockford
You're sitting on the machine backwards.
Turn around.
Turn around.
Posted on 7/15/21 at 4:59 pm to TideSaint
One of these two answers above is correct. So which is it, OP?
This post was edited on 7/21/21 at 6:43 pm
Posted on 7/16/21 at 7:28 am to Jim Rockford
Pectorals, or between ribs?
Posted on 7/16/21 at 8:18 am to Mingo Was His NameO
quote:
Means your form is shite
Similar to your posting...
Posted on 7/16/21 at 11:07 am to LSUfan20005
Pectorals
Posted on 7/19/21 at 9:00 pm to Jim Rockford
I’ve noticed this with pull-ups and can’t really explain it. Maybe the eccentric phase uses your chest as a stabilizer
Posted on 7/25/21 at 10:54 am to Jim Rockford
You tube has some great instructional rowing videos.
Form is key
Form is key
Posted on 7/25/21 at 3:09 pm to Jim Rockford
You may need to drive more with your feet
Maybe even pull at a slight downward angle (like toward your navel)?
Maybe even pull at a slight downward angle (like toward your navel)?
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News