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Message
I went for a 2 mile walk/run today.
Posted on 6/26/18 at 10:50 am
Posted on 6/26/18 at 10:50 am
Somebody call the wambulance. This just kicked my arse. I should have just done more squats today. Hopefully, I will be better in a couple of weeks. Any other haters of cardio trekking through the swampiness today?
7
Posted on 6/26/18 at 11:29 am to DeafJam73
quote:
I went for a 2 mile walk/run today
No you l didn’t
Posted on 6/26/18 at 11:39 am to HoustonGumbeauxGuy
Yes I did. Hater.
Posted on 6/26/18 at 12:04 pm to DeafJam73
Baby powder the thighs to avoid chaffing
Slow cardio after weights to start off with to get used to doing both
Slow cardio after weights to start off with to get used to doing both
Posted on 6/26/18 at 12:16 pm to lsucoonass
I wear compressions under my shorts, so chaffing is not an issue. I
may do your other suggestion though.
may do your other suggestion though.
Posted on 6/26/18 at 1:09 pm to lsucoonass
quote:
Baby powder the thighs to avoid chaffing
Body Glide. Really shouldn't be an issue at 2 miles, although sweating in the summer can be brutal. But I damned near cover my whole body in Body Glide for long runs depending on what I wear.
Posted on 6/26/18 at 11:57 pm to KG6
It’s be an issue for my sweating and body hair
Posted on 6/27/18 at 9:13 pm to DeafJam73
2.1 miles at an amazingly slow pace. I started last month and I can’t stop thinking about how fast I was 25 years ago compared to today. I’m so out of shape the heat doesn’t bother me, im too focused on trying to catch my breath. 
Posted on 6/27/18 at 9:28 pm to DeafJam73
What time of the day?
Posted on 6/27/18 at 9:52 pm to KG6
I swear by Boudreaux’s Butt Paste.
Posted on 6/27/18 at 10:52 pm to KG6
quote:
Really shouldn't be an issue at 2 miles
Anything over 1 mile is an issue to my health. I could die at any time.
Posted on 6/28/18 at 12:07 pm to Hu_Flung_Pu
Could you walk 3 miles under 45 minutes?
Posted on 6/28/18 at 12:17 pm to Paul Allen
Maybe? Probably could but wouldn't like it.
Posted on 6/28/18 at 4:25 pm to CorkSoaker
quote:
What time of the day?
Right around 10. Same thing today. It was hot. Bring it on though. This shite will make me better.
Posted on 6/28/18 at 7:23 pm to DeafJam73
I run either 1.5 or 2.25 miles a few times a week at 6:30 and the humidity even kills me then.
Posted on 6/28/18 at 9:54 pm to DeafJam73
The heat will suck the life/energy right out of you during this time of the year. If possible, shute for an earlier time or even 7 or 8 pm instead. It wouldn’t be as difficult for you most likely.
Posted on 6/28/18 at 10:51 pm to DeafJam73
If I tried to run a measly 2 mile run, but in the middle of a sunny, humid day in summer, I honestly think I would die of a heat stroke.
And I am saying this as I am on pace to run my goal of 1000 miles this calendar year.
The heat and humidity is just too intense in the middle of the day. It's bad enough running late at night or early in the AM.
And I am saying this as I am on pace to run my goal of 1000 miles this calendar year.
The heat and humidity is just too intense in the middle of the day. It's bad enough running late at night or early in the AM.
Posted on 6/28/18 at 11:41 pm to CorkSoaker
quote:
The heat will suck the life/energy right out of you during this time of the year. If possible, shute for an earlier time or even 7 or 8 pm instead. It wouldn’t be as difficult for you most likely
I work late nights so early morning and late evening won’t cut it. I’ll survive. I’ve done harder. It’s just been a minute.
Posted on 6/29/18 at 6:13 am to East Coast Band
quote:
in the middle of a sunny, humid day in summer, I honestly think I would die of a heat stroke
I was in the best shape of my life endurance wise at the end of April. Went on vacation for a week and didn't do anything, then took a week off after getting back home due to huge workload. I haven't gotten back into it since. The heat really kicked up right at that time. 2 weeks earlier I did an Ironman, but at that time running an hour at 8:30 am on a Saturday was killing me. It only got worse and I decided to pack it in until the fall. Plan on easy 30 min every day on the treadmill soon, but any real outdoor distance stuff is done. I've got no goals to drive me to torture myself like that. I'm gonna get so fat.
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