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Started By
Message
re: Giving Up Whey
Posted on 2/26/18 at 3:36 pm to LSUfan20005
Posted on 2/26/18 at 3:36 pm to LSUfan20005
its not that he disagrees. he is asking why you felt a little 120 calories was going to make a difference. The whey is there to supplement you regular diet. I mean I do believe in post workout nutrition to an extent, but 30g is only going to help recovery so much. hardly noticeable. and why do you eat so little protein?
0
Posted on 2/26/18 at 5:49 pm to LSUfan20005
Make my 600cal smoothie using whey. Drink at least 4 a week
Posted on 2/26/18 at 8:57 pm to jimbeam
I’m going to switch over to plant based protein powder and test it out.
Posted on 2/27/18 at 12:58 pm to LSUfan20005
quote:
I was simply pointing out that my (essentially) same macros/calories without a serving of whey postworkout show no difference. Losing the ~30g of protein.
The point you’re missing is that isn’t a massive decrease for someone like you. So of course taking it out shouldn’t affect you very much.
Posted on 2/27/18 at 1:12 pm to 1BamaRTR
having my post workout 2 scoops of optimum nutrition choc peautbutter as we speak 
Posted on 2/27/18 at 3:06 pm to oleyeller
quote:
having my post workout 2 scoops of optimum nutrition choc peautbutter as we speak
Get with the times. 2 scoops of ON double chocolate and 1 scoop of PB FIT.
Posted on 2/27/18 at 3:52 pm to Ice Cream Sammich
quote:
Get with the times. 2 scoops of ON double chocolate and 1 scoop of PB FIT.
been using a scoop of pb2 for a couple of years in my shake..... buttttt emptied the bottle yesterday
and hadnt made it back to grocery store yet
Posted on 2/27/18 at 3:57 pm to oleyeller
What flavor goes best with lagers, specifically, Pils?
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