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Started By
Message
Exercising after Covid
Posted on 8/6/20 at 6:18 pm
Posted on 8/6/20 at 6:18 pm
Anyone have covid and having trouble exercising at all ?
5
Posted on 8/6/20 at 7:45 pm to Boo Krewe
I haven’t had it but I imagine it’s a rough time breathing. I’d just take it really really slow and light weight for now if you’re recovering from covid.
Posted on 8/6/20 at 8:43 pm to BeachDude022
I'm scared and sad I may never get to exercise again
Posted on 8/6/20 at 9:05 pm to Boo Krewe
Is this a troll??
Posted on 8/6/20 at 9:43 pm to Boo Krewe
I did band workouts and stuff in my room while I was sick and quarantined. A week after I recovered I was back running and weight lifting.
Lungs burned a little more than normal but that faded after a week or so. Been back on 5 day a week routine for a few months now and feeling fine.
Lungs burned a little more than normal but that faded after a week or so. Been back on 5 day a week routine for a few months now and feeling fine.
Posted on 8/6/20 at 10:00 pm to LiftIT
I hope we don't have lasting damage. I was going orange theory and hot worx
Posted on 8/7/20 at 10:29 am to Boo Krewe
The common cold kicks my arse, training wise. I have to imagine its similar or worse than COVID. If you're having trouble breathing, back off some. Maybe walk twice a day and see how your body reacts.
Never mind. This is probably a troll.
quote:
Boo Krewe
Never mind. This is probably a troll.
Posted on 8/7/20 at 12:08 pm to boxcarbarney
Not trolling. I have trouble walking great distance outside
Posted on 8/7/20 at 1:59 pm to Boo Krewe
Meeting any chicks at Orange Theory? 
Posted on 8/7/20 at 2:09 pm to FlyinTiger93
When i was there, they dont talk to me. havent been in a month since im bedridden
Posted on 8/7/20 at 3:19 pm to Boo Krewe
quote:
Anyone have covid and having trouble exercising at all ?
COVID kicked my arse in the gym. After only being out three weeks, I could left the same weight but had no aerobic conditioning. None. Previously, I was one of the better conditioned people in the gym and now I was dying after five burpees. It's hard to describe how significant and shocking the decline was. The good news is that I'm 85% back after about a month so it doesn't seem to be permanent.
My advice: Take it slow. I've read that there is scarring and even possible heart damage and if so, thus takes time to truly heal.
Posted on 8/8/20 at 12:07 am to SlackMaster
This is scary. I was really into pushing myself and now I have to deal with this
Posted on 8/8/20 at 9:11 am to Boo Krewe
Take it slow. Take deep breaths and an extra 30 seconds between sets.
Posted on 8/8/20 at 6:37 pm to Aristo
Having trouble walking 10 minutes
Posted on 8/9/20 at 4:25 pm to Boo Krewe
You are trolling. What are you like 28 yrs old? You’ll be fine
Posted on 8/9/20 at 5:10 pm to Mr. Elvert
I wish I was. Who knows of I can even swim ? Play intramural? Even bench press
Posted on 8/9/20 at 5:48 pm to Boo Krewe
A dude at my gym had a pretty good case of it. Said it took him about a month to feel "normal". I know that's fairly subjective but anytime we did anything remotely aerobic, it kicked his butt.
Posted on 8/10/20 at 8:21 pm to Boo Krewe
I went back today. Got over it about two weeks ago. No issues.
Posted on 8/10/20 at 9:28 pm to Bongo
If it's who I think it is, he's in incredible shape too.
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