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re: CrossFit Open 22.3
Posted on 3/5/22 at 6:57 am to GhostofLesticleMiles
Posted on 3/5/22 at 6:57 am to GhostofLesticleMiles
3 Position Clean
Man if that girl keeps coming back to your Planet Fitness and embarrassing you, use this video to learn how to clean!
Man if that girl keeps coming back to your Planet Fitness and embarrassing you, use this video to learn how to clean!
1
Posted on 3/7/22 at 9:50 am to AbitaFan08
Got 129 reps (Rx) on Friday. Felt like I could do better so I retested yesterday and got 135. My lower back was screaming last night.
Posted on 3/7/22 at 11:05 am to ZBeaux10
22.2 Rx.. 79 reps. I could pace the burpees pretty well, but those deadlifts got heavy as shite after about 5 rounds. I started doing two or three rep sets and taking a lot of 10 and 20 second breaks to make sure I stayed safe
This post was edited on 3/7/22 at 11:08 am
Posted on 3/7/22 at 11:11 am to RebelExpress38
All jokes aside there are some incredibly strong women at Geaux. Proportionally, I think there are more women that are Rx athletes than men
Posted on 3/8/22 at 2:38 pm to Salmon
141 here, i did touch and go the entire way
singles with have been too much time for me
singles with have been too much time for me
Posted on 3/9/22 at 10:10 am to RebelExpress38
I only made it halfway through 22.2 before I timed out. I was about 6 reps into the ten rep round.
This post was edited on 3/9/22 at 10:12 am
Posted on 3/9/22 at 2:40 pm to alajones
I finished 1-4 in a little over 40 seconds and purposely slowed to a slower pace.
In retrospect, I should have just kept going until I ran into the wall because I slowed down more in the 7-8 rounds.
In retrospect, I should have just kept going until I ran into the wall because I slowed down more in the 7-8 rounds.
Posted on 3/10/22 at 3:05 pm to Blutarsky
Finally one in my wheelhouse
Posted on 3/10/22 at 3:44 pm to RebelExpress38
Exact opposite for me
I suck at all of those movements
I suck at all of those movements
Posted on 3/10/22 at 5:33 pm to Salmon
Feel like I should have 3-4 min to do muscle ups. Hopefully get 5 or so
Posted on 3/10/22 at 7:25 pm to RebelExpress38
Scaled it is for me! Hell, I can't even Rx the scaled version:
Posted on 3/10/22 at 8:50 pm to RebelExpress38
Don’t have doubles yet damn
Posted on 3/11/22 at 7:14 am to djangochained
Finished in 11:10 this morning. Heavy thrusters after all those reps just about killed me
Posted on 3/11/22 at 7:32 am to RebelExpress38
Damn rx?
Posted on 3/11/22 at 8:53 am to LSU-MNCBABY
Yes Rx. I can do all those movements very well compared to the heavy deadlifts from 22.2. Did 21 PUs unbroken and DUs unbroken out of the gate and paced the thrusters 8,7,6. Broke up the CTB and thruster 7,6,5 second round with unbroken DUs, did 10/4/1 muscle ups, unbroken DUs, then suffered through the heavy thrusters at the end they took me a while
they took me a while Posted on 3/11/22 at 9:26 am to RebelExpress38
Posted on 3/11/22 at 1:41 pm to Hulkklogan
Did scaled today. Got my first kipping pull ups! I did 16 in total. If I had just gone a little faster I could've done some SUs and thrusters damnit
100 reps
100 reps
This post was edited on 3/12/22 at 6:52 am
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