- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Box squats are the devil
Posted on 8/20/18 at 9:03 pm
Posted on 8/20/18 at 9:03 pm
Old guy here who still gets in the gym 3-4 days a week. I competed in power lifting and Oly lifting(limited) in high school. I did a few meets in college but nothing competitive for 20 years or so.
Due to my job and schedule I pretty much always workout with out a spotter. I've suspected my squat form and depth has slowly been eroding.
Decided to grease the grove with a month of box squats insuring I'm hitting proper depth. Just what the doctor ordered. Can't get out bed in the morning.
Due to my job and schedule I pretty much always workout with out a spotter. I've suspected my squat form and depth has slowly been eroding.
Decided to grease the grove with a month of box squats insuring I'm hitting proper depth. Just what the doctor ordered. Can't get out bed in the morning.
6
Posted on 8/20/18 at 9:07 pm to Cash
Freaking love them and Hatfield squats.
Posted on 8/20/18 at 10:02 pm to Cash
quote:
Can't get out bed in the morning.
Something satisfying about waking up the next day feeling like someone shot you in each leg. That's how you know working.
Posted on 8/20/18 at 11:27 pm to Cash
It's hell if you have stairs in your house.
Posted on 8/21/18 at 8:15 am to Cash
Leg workout after some time off and the aftermath of the next fews days Painful yet humorous. Squatting down to sit on the toilet is very intense!
Hatfield Squats! RIP Fred, was a fan since high school.
Hatfield Squats! RIP Fred, was a fan since high school.
Posted on 8/21/18 at 6:20 pm to Cash
Time to throw in the towel and take up speed walking old man
Posted on 8/21/18 at 6:57 pm to philly444
quote:
hell if you have stairs in your house.
The toilet is already hell
Posted on 8/21/18 at 8:58 pm to BilJ
Why don't you just pick me up on the way to the gym and show me how its done? That is if you can get the car breathalyzer to turn the ignition.
Posted on 8/21/18 at 9:07 pm to Cash
I just push it to the gym then, good cardio
Posted on 8/21/18 at 10:58 pm to Cash
Weighted lunges get me worse than any squat.
Posted on 8/22/18 at 7:34 am to Farkwad
quote:
workout after some time off and the aftermath of the next fews days Painful yet humorous. Squatting down to sit on the toilet is very intense!
Had a broken toilet seat to back that up.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News