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re: Best way to lose belly fat?
Posted on 2/8/21 at 5:19 am to tiggah1981
Posted on 2/8/21 at 5:19 am to tiggah1981
Come back in 2 years and let us know how this is going. What you're doing is not sustainable, but eating a clean 85-90% of your diet is totally sustainable.
Good luck.
Good luck.
0
Posted on 2/8/21 at 9:28 am to SaintlyTiger88
You can't really target fat loss. You have to lose weight overall and hope that one of the areas that you lose is your belly. When I start cutting weight my belly fat is the last to go :(
Posted on 2/9/21 at 9:41 am to RocktownHog52
quote:
You can’t exercise you way into weight loss.
Then what's the point of working out?
Posted on 2/9/21 at 10:02 am to dgnx6
quote:
Then what's the point of working out?
To change your body composition.
If you just lose weight you'll likely just look like a smaller version of your fat self.
Got increase the lean mass to look different.
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