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Message
Best Bodyweight At-Home Exercise Routine
Posted on 11/3/19 at 12:02 pm
Posted on 11/3/19 at 12:02 pm
Looking for an app similar to Freeletics that require minimal equipment - mostly bodyweight. I’m living out of country and access to gyms and equipment is extremely limited.
Any suggestions?
Any suggestions?
6
Posted on 11/3/19 at 12:22 pm to HurricaneDunc
You have Amazon right? Buy some parallel bars or some gymnastics rings.
Posted on 11/3/19 at 2:59 pm to SabiDojo
quote:
You have Amazon right? Buy some parallel bars or some gymnastics rings.
No I don’t. And that’s not much of an answer to my question.
This post was edited on 11/3/19 at 3:02 pm
Posted on 11/3/19 at 4:38 pm to HurricaneDunc
Insanity Max:30
Posted on 11/3/19 at 6:07 pm to HurricaneDunc
Shred is a great app if you’re just looking for tough bodyweight workouts. First week is free.
Workouts may be Bodyweight but will have you swimming in your own shirt by the end.
Workouts may be Bodyweight but will have you swimming in your own shirt by the end.
This post was edited on 11/3/19 at 6:09 pm
Posted on 11/3/19 at 8:10 pm to HurricaneDunc
Strength based body weight fitness pro is the best beginner to intermediate app. But it does require pull-up bar and dip/parallelettes.
No matter the workout or app with out the ability to be able to pull vertical or horizontal, you are limiting your results. In other words get a pair of gymnastic rings or suspension trainer.
No matter the workout or app with out the ability to be able to pull vertical or horizontal, you are limiting your results. In other words get a pair of gymnastic rings or suspension trainer.
Posted on 11/4/19 at 6:24 am to HurricaneDunc
Gymnastics rings + sandbag = world of possibilities
Posted on 11/4/19 at 6:37 am to LSUfan20005
Sandbag would be clutch.
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