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Became very obvious today that my right shoulder is larger than me left. Bicep too…
Posted on 11/23/21 at 10:12 am
Posted on 11/23/21 at 10:12 am
What is best way to fix?
Extra work for left arm?
Normal work for left and stop working right?
Added wrinkle is that have nagging tendinitis in my left elbow. I manage it ok but that could be a contributing factor and an obstacle for maxing hypertrophy in the left.
Thanks!
Extra work for left arm?
Normal work for left and stop working right?
Added wrinkle is that have nagging tendinitis in my left elbow. I manage it ok but that could be a contributing factor and an obstacle for maxing hypertrophy in the left.
Thanks!
4
Posted on 11/23/21 at 10:13 am to Robin Masters
Switch hands when going manual.
Posted on 11/23/21 at 10:15 am to Robin Masters
quote:
Extra work for left arm?
Normal work for left and stop working right?
I’m a total noob in the gym, but either of those sounds like it would work. Extra work for the left arm sounds ideal if you can handle it.
Posted on 11/23/21 at 10:42 am to Robin Masters
Any neck pain? You sure this isn’t a little atrophy and the elbow “tendinitis” is pain from a C5 or C6 radiculopathy on that side?
Posted on 11/23/21 at 1:56 pm to Ric Flair
quote:
ny neck pain? You sure this isn’t a little atrophy and the elbow “tendinitis” is pain from a C5 or C6 radiculopathy on that side?
I have some numbness/tingling in my left trap sometimes. No pain though.
Im fairly certain it’s tendinitis. Had it for a while. Insidious condition tendinitis is.
Posted on 11/23/21 at 2:05 pm to Robin Masters
I’m willing to be you’ve got some cervical issues. C5/c6 maybe even a little c6/c7.
Posted on 11/23/21 at 2:52 pm to KI5NKM
quote:
I’m willing to be you’ve got some cervical issues. C5/c6 maybe even a little c6/c7.
Why do you think this? Which symptom is related? Or are they all?
Posted on 11/23/21 at 3:02 pm to Robin Masters
Deltoid and bicep innervation comes from the C5/C6 nerve roots. Google the cervical dermatomes and see if it matches up to the tendinitis pain. The fact that it is two muscles innervated by different nerves but the same myotomes make it seems like more of a nerve root issue.
Posted on 11/23/21 at 3:06 pm to Ric Flair
Yeah, I’m going to have to Google quite a bit in that. Lol.
Thanks! Who would I ultimately see? Chiro? Ortho?
Thanks! Who would I ultimately see? Chiro? Ortho?
Posted on 11/27/21 at 7:05 pm to Robin Masters
quote:
have some numbness/tingling in my left trap sometimes. No pain though.
Sounds like a C5C6 or C6C7 nerve issue to me.
Posted on 11/27/21 at 8:46 pm to Robin Masters
Posted on 11/30/21 at 9:05 am to Robin Masters
I would start with a PM+R doctor for the workup (cervical spine MRI, NCS/EMG). If surgery is indicated (doesn’t sound like it currently), see a neurosurgeon.
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