Anyone here eat once a day?

I'd die

I do... often during the entire day I'll eat a pack of peanut butter crackers or a granola bar . Often I'm too busy to think about eating so it never crosses my mind . But then I get home and eat the large meal, unfortunately I don't cook and I wish I did as I eat terrible and that's what's keeping my weight up .

Tried it before while doing IF for a couple of weeks but it got to the point where I felt extremely bloated after I ate no matter the amount. Now I eat twice a day, once in the morning and once in the afternoon, usually about 10 hours in between meals.

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Anyone here eat once a day?

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What's up?

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Is this something that is healthy to do normally during the week?

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Who decided we needed to eat breakfast, making it the "most important meal of the day"? Why do we even need to eat "lunch"?

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Eating while at work is a pain.

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This is why I quit bringing lunch.

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Also, If i eat normally during the weekends, will I be able to jump back into the routine on Monday with minimal effects?

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Once adapted, yes.

It is perfectly healthy to abstain from food for long periods of time, we wouldn't have survived and thrived as a species without being able to. Some people only eat every other day, or fast for multiple days in a row to fix whatever issue they need to sort out. When I get home, I feast for an hour or two. From morning through the afternoon, one or two cups of coffee and water.

I usually only two meals a day during the week - breakfast and lunch. Lunch is usually around 2, and usually just a salad. I do have a snack at night sometimes though, but nothing big. Cheese and salami slices usually.

yes. check out intermittent fasting info.