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Anyone else barely sweat during lifts?
Posted on 5/25/17 at 9:01 am
Posted on 5/25/17 at 9:01 am
The only time I really work up a good sweat during a lift is on leg day. My heart rate sky rockets.
I push myself weights wise on all my other days of lifting, but I just don't sweat much at all.
Thinking about running a quick mile before my lifts to maybe try and get my heart rate up before even starting.
Anyone else have this problem? Or do you (like my friends) start sweating after the first set of anything.
I push myself weights wise on all my other days of lifting, but I just don't sweat much at all.
Thinking about running a quick mile before my lifts to maybe try and get my heart rate up before even starting.
Anyone else have this problem? Or do you (like my friends) start sweating after the first set of anything.
8
Posted on 5/25/17 at 9:09 am to Lazy But Talented
I either sweat like I just got out of a swimming pool with all of my clothes on or not at all like yesterday. Never an in between. It's weird.
Posted on 5/25/17 at 9:12 am to Lazy But Talented
Also wanted to add, I'll sweat like a damn animal if I jump rope between sets. Keeps the heart rate up and going. Def gets me dripping pretty good
Posted on 5/25/17 at 9:47 am to Lazy But Talented
I barely sweat but my gym is pretty cool with fans all over. I also don't sweat ever outside of the gym.
I'm blessed I don't require much deodorant.
I'm blessed I don't require much deodorant.
Posted on 5/25/17 at 9:54 am to Lazy But Talented
I'm a heavy sweater in general. 30 minutes of walking on an incline treadmill will have me drenched, but if it's not Squat, deadlift, or powerclean, I don't sweat (lifting wise).
I could bench all day and not break a sweat. Odd.
I could bench all day and not break a sweat. Odd.
Posted on 5/25/17 at 10:16 am to WavinWilly
I know a guy in the gym that has to take 2 sets of clothes and change mid workout.
Posted on 5/25/17 at 10:20 am to Lazy But Talented
High intensity, low reps.. I sweat like crazy.
Lower intensity, higher reps.. I sweat much less.
Lower intensity, higher reps.. I sweat much less.
Posted on 5/25/17 at 10:27 am to Hu_Flung_Pu
working out in a garage like I do tends to have me drenched.
Posted on 5/25/17 at 12:16 pm to Lazy But Talented
Increase the weights, decrease the break
Posted on 5/25/17 at 1:00 pm to Lazy But Talented
I never sweat unless it's 90 degrees or more outside and I have been running
Posted on 5/25/17 at 1:02 pm to Lazy But Talented
quote:
Thinking about running a quick mile before my lifts to maybe try and get my heart rate up before even starting.
I do this before Everytime I lift. I'm way too stiff and feel like I'm not going to get a good workout at all if I don't.
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