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Message
re: 30 Days- 10,000 Push Ups
Posted on 4/12/19 at 5:29 am to Salmon
Posted on 4/12/19 at 5:29 am to Salmon
grats on the baby, and yeah doing this in the midst of all that probably wasn't realistic
me and mine have been under the weather and i didn't do any at all thursday. felt a bit better last night and tried to catch up a bit, got 450. have a total of 3494, with 156 pullups. obviously i'm not going to make it on pullups
[got 420 yesterday the 12th, haven't been keeping track anywhere but here. got 300 the 13th for 4214 total]
me and mine have been under the weather and i didn't do any at all thursday. felt a bit better last night and tried to catch up a bit, got 450. have a total of 3494, with 156 pullups. obviously i'm not going to make it on pullups
[got 420 yesterday the 12th, haven't been keeping track anywhere but here. got 300 the 13th for 4214 total]
This post was edited on 4/14/19 at 4:18 pm
Posted on 4/12/19 at 7:47 pm to GeorgeTheGreek
Did 440 push-ups and 64 pull-ups today.
Posted on 4/14/19 at 10:21 am to TideSaint
Tomorrow is the halfway point. Today is a good day to catch up or get ahead. Hoping to be at 6k by days end.
Posted on 4/14/19 at 12:48 pm to Bigryno7
Today will be day 30 for me. I was cruising along smoothly then I was suddenly transferred back to day shift after a ten month stint on nights. This transition made the final week quite the grind.
My definition in my chest, triceps and shoulders has definitely increased. My bench press strength has also increased. Overall, it was fun and would recommend the challenge.
My definition in my chest, triceps and shoulders has definitely increased. My bench press strength has also increased. Overall, it was fun and would recommend the challenge.
Posted on 4/14/19 at 3:36 pm to dallasaggie
quote:
Tomorrow is the halfway point. Today is a good day to catch up
good call. i'm lagging, only got 300 yesterday and missed another day entirely this week
looking to get caught up on pushups by the GoT premiere. as far as pullups i don't even think i'll make it halfway
ETA: got 500 today, and got caught back up pacewise. am at 4714 after day 14
This post was edited on 4/14/19 at 9:11 pm
Posted on 4/15/19 at 12:05 am to IllegalPete
quote:
Week 1 (4/1-4/7)
100
150
200
200
150
200
250
Total: 1250
Week 2 (4/8-4/14)
250
300
300
0
350
350
400
Week total: 1950
April total: 3200
Week 1 was 10 reps, week 2 15 reps, goal for week 3 is 20 reps and 400-600/day, if I don't die.
On the bright side my biceps, triceps, shoulders, and those triangle things between the shoulder and neck are getting ripped.
Chest is lagging but I watched the video someone linked earlier in the thread about proper form for chest so now my elbows are tucked in.
Wrist pain from week 1 is gone but now I am getting that tingling between the wrist and elbow someone else mentioned.
Also, I fricking hate push-ups now.
Posted on 4/15/19 at 8:44 pm to GeorgeTheGreek
April 15 is almost in the books boys. Keep at it. 6455 at the moment.
Posted on 4/16/19 at 8:32 am to dallasaggie
Updates from the last few days:
Day 11 - 450
Day 12 - 420
Day 13 - 460
Total so far - 4,395
Day 11 - 450
Day 12 - 420
Day 13 - 460
Total so far - 4,395
Posted on 4/17/19 at 12:50 am to TideSaint
I am on the verge of throwing in the towel. After building up to 400 on Sunday I only got 240 Monday and 100 Tuesday.
Bones hurt. Muscles sore. ~6500 in the next 14 days seems unattainable. Maybe going from 0>10k was too much.
Ok. Now that I'm done bitching.
If you guys do 300-400 in a day how many are proper elbows tucked? Do you vary your hand placement? Are your elbows in/out?
Bones hurt. Muscles sore. ~6500 in the next 14 days seems unattainable. Maybe going from 0>10k was too much.
Ok. Now that I'm done bitching.
If you guys do 300-400 in a day how many are proper elbows tucked? Do you vary your hand placement? Are your elbows in/out?
Posted on 4/17/19 at 6:38 am to IllegalPete
I made it to day 20 and had to bail. My left pec minor has gotten super inflamed (as well as the tendons that connect with my shoulder). I used a lacrosse ball throughout the challenge but the reps were just too high.
Good luck to those still on the path
Good luck to those still on the path
This post was edited on 4/17/19 at 6:39 am
Posted on 4/17/19 at 9:53 pm to IllegalPete
Vary your hand placement. That’s what I did down the stretch. Seemed to help with my soreness by spreading out the load so to speak.
Posted on 4/17/19 at 10:33 pm to Bigryno7
I'm at 3100 after 8 days. Trying to get ahead before Chevelle Friday night and Easter weekend.
Posted on 4/18/19 at 7:28 am to IllegalPete
On day 4 and looking to end it at 1300. Chest is pretty sore, but it's actually helped technically in weightlifting.
I've been changing hand placement and also the angle. I'll do a couple sets at incline and decline to vary it up.
ETA: Also Marc Pro big help with recovery.
I've been changing hand placement and also the angle. I'll do a couple sets at incline and decline to vary it up.
ETA: Also Marc Pro big help with recovery.
This post was edited on 4/18/19 at 7:31 am
Posted on 4/19/19 at 3:15 pm to Jolla
Bump. Will pass 8,000 today. Keep it up.
Posted on 4/20/19 at 12:20 pm to dallasaggie
Day 21 complete ya nerds
Posted on 4/20/19 at 4:46 pm to GeorgeTheGreek
Ok. Today for most of us - should be 2/3 through. So that’s 6,667 if you’re trying to keep it straight. I’ve adjusted my goals to the following:
12k pushups
12k sit ups
1k pull ups
100 miles.
10 full days left. This has been hard. Keep it up guys.
12k pushups
12k sit ups
1k pull ups
100 miles.
10 full days left. This has been hard. Keep it up guys.
Posted on 4/20/19 at 11:32 pm to dallasaggie
I'm at 7689 through Day 20.
Ive noticed a definite increase in my bench(after being at a plateau for a month or two).
After this challenge is over I might do 400 pushups every other day.
Ive noticed a definite increase in my bench(after being at a plateau for a month or two).
After this challenge is over I might do 400 pushups every other day.
Posted on 4/21/19 at 2:55 pm to tgr4ever
Happy Easter, day 22 done ya nerds!
I just do 340/day.
I just do 340/day.
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