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Message
1
Posted on 8/1/14 at 9:48 am to mouton
quote:
Why would you say this? Do you think everyone is on the same fitness level?
I know what Hu Flung lifts, as we've discussed it before...so yes, that would be a joke for him, hence why I responded TO HIM.
FAIL.
Posted on 8/1/14 at 9:49 am to Poulet
quote:
I'm doing 35 every hour until I hit 350. It's not going so well
do them in groups, not every hour, you will burn out as the muscles wont recover completely. Better to try and do 2 sets of 35 with a minute rest, then wait 2 hours and repeat.
Posted on 8/1/14 at 9:50 am to mouton
quote:This for me.
Just curious what everyone's motivation and goals are with this. Is it just to challenge yourself? To use as a bridge to a healthier lifestyle? Just wondering.
I understand that 333 pushups a day is not conducive to daily drinking.
This post was edited on 8/1/14 at 9:51 am
Posted on 8/1/14 at 9:51 am to CaptainJ47
quote:
8:39. I wouldn't say that it is good, but going from couch to that in a week is a start
Actually, I would say that isn't that bad.
Posted on 8/1/14 at 9:52 am to CptBengal
quote:
I know what Hu Flung lifts, as we've discussed it before...so yes, that would be a joke for him, hence why I responded TO HIM. FAIL.
Didn't realize who this was directed at.
Posted on 8/1/14 at 9:54 am to mouton
quote:
Just curious what everyone's motivation and goals are with this. Is it just to challenge yourself? To use as a bridge to a healthier lifestyle? Just wondering
Good question. I have no idea.
Posted on 8/1/14 at 9:54 am to mouton
quote:
Just curious what everyone's motivation and goals are with this. Is it just to challenge yourself? To use as a bridge to a healthier lifestyle? Just wondering.
Boredom.
And to challenge myself to add this to the routine to what I already have.
Cap:
Posted on 8/1/14 at 9:56 am to Brageous
quote:
not sure if Cap Crunch is still doing it but I'm gonna add 5k crunches in there just because I like to drink too much
You should do something else instead of 5k crunches…crunches suck
5,000 body squats would be much more productive IMO
eta: since you can do a squat faster than a crunch, maybe even up that number to 7,500
This post was edited on 8/1/14 at 9:57 am
Posted on 8/1/14 at 9:58 am to LSUzealot
I'm still doing my normal workout so I really don't feel like killing myself with it all Seems like most lifts include the core anyway so I'm not worried And it's more along the lines of crunches and a few other different ab exercises I do.
Seems like most lifts include the core anyway so I'm not worried And it's more along the lines of crunches and a few other different ab exercises I do.
Posted on 8/1/14 at 9:58 am to LSUzealot
What is a body squat and how is that faster than a crunch? I can pump out some crunches using solid form reasonably quickly.
Posted on 8/1/14 at 10:00 am to CaptainJ47
A body squat is just squatting up and down with no weights
How is everybody keeping up with their number?
How is everybody keeping up with their number?
This post was edited on 8/1/14 at 10:03 am
Posted on 8/1/14 at 10:03 am to ZacAttack
just finished my 8th set of 50...gonna knock out 500 today because I am not sure if I can do any besides a couple of sets after I wake up and don't want to get behind right off the bat.
Posted on 8/1/14 at 10:06 am to mouton
quote:
Why would you say this?
It's only between us. But agreed shouldn't put it in here and discourage others. Everyone must start somewhere.
This post was edited on 8/1/14 at 10:08 am
Posted on 8/1/14 at 10:09 am to Hu_Flung_Pu
quote:
. But agreed shouldn't put it in here and discourage others. Everyone must start somewhere.
agreed. and I do post strategies to help those who are having some initial trouble.
but damn, everyone does start somewhere, which means some are farther along, and can have a different level of conversation.
Posted on 8/1/14 at 10:11 am to CptBengal
quote:
and can have a different level of conversation.
Point taken. So you are gonna do this as well?
Posted on 8/1/14 at 10:14 am to Hu_Flung_Pu
quote:
So you are gonna do this as well?
yeah, already do 200 every morning as part of my warmup sequence, just gonna add a few lunch sets of 50 and then a couple at night. Figure about 5-600 a day
ETA: will be intereting to see if it affects any of my major lifts. But i plan on not doing them on sunday, and my heavy press day is tuesday, so I doubt it will have much effect.
This post was edited on 8/1/14 at 10:15 am
Posted on 8/1/14 at 10:14 am to CptBengal
I've done 0.005% of the challenge thus far! I think 7x50 should be ok for me. Definitely felt some burning near the end but I've kept skinny enough to not get burdened every push-up. Keeping up the summer swim training is helping I think.
Posted on 8/1/14 at 10:14 am to Hu_Flung_Pu
pretty sure he already does more than 10k push ups a month anyway
I'm gonna try to do 500 a day for a while and then maybe a day or two off. 3 sets of 50, 3 times a day with another set thrown somewhere in between.
I'm gonna try to do 500 a day for a while and then maybe a day or two off. 3 sets of 50, 3 times a day with another set thrown somewhere in between.
Posted on 8/1/14 at 10:20 am to CptBengal
quote:
affects any of my major lifts
That's what I'm worried about. I am starting T25 on my "off" days. 4-500 pushups a day might not let me recover.
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