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re: Started Advocare

Posted on 1/8/16 at 12:58 pm to
Posted by Motorboat
At the camp
Member since Oct 2007
24334 posts
Posted on 1/8/16 at 12:58 pm to
quote:

It's so hard to eat properly, even when you know what to do.



no it's not. We are going to need to know your height, weight and whether your house has wheels.
Posted by tduecen
Member since Nov 2006
161246 posts
Posted on 1/8/16 at 1:02 pm to
Waste of money, everything they sell is cheaper elsewhere and and the main thing is eating right.
Posted by GeauxPack81
Member since Dec 2009
10579 posts
Posted on 1/8/16 at 1:06 pm to
quote:

That means absolutely nothing to me.


So true. Not until I started working in the financial industry did I realize how little someone's appearance of wealth mattered.
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 1/8/16 at 2:04 pm to
That Spark crap is caffeinated colored water w sugar substitute equivalent of a few vitamins. Sure, if you swill it instead of drinking Coke, you'll save some calories and might lose weight. It's just the Herbalife of the 20-teens.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 1/8/16 at 2:14 pm to
quote:

"I lost so much weight replacing my meals with these shakes" fricking duh. You went from eating solids to drinking 2/3 meals per day


I have never understood this concept. Why drink a shake when you can eat a small meal with the same amount of calories and be way more satisfied?
Posted by LSUAfro
Baton Rouge
Member since Aug 2005
12775 posts
Posted on 1/8/16 at 2:22 pm to
It's called not being able to think for yourself.
Posted by Lester Earl
3rd Ward
Member since Nov 2003
291700 posts
Posted on 1/8/16 at 2:22 pm to
why eat a small meal when you can drink it in a shake form and get the same calories and nutrients?
Posted by LSUAfro
Baton Rouge
Member since Aug 2005
12775 posts
Posted on 1/8/16 at 2:29 pm to
Personally speaking, a smoothie sits in my belly for all of an hour. A smaller meal can hold me over for several hours.
Posted by LSU fan 246
Member since Oct 2005
90567 posts
Posted on 1/8/16 at 2:30 pm to
Because a drink doesn't fill you up
Posted by Lester Earl
3rd Ward
Member since Nov 2003
291700 posts
Posted on 1/8/16 at 2:42 pm to
Oh ok
Posted by LSU fan 246
Member since Oct 2005
90567 posts
Posted on 1/8/16 at 2:46 pm to
A drink doesn't fill me up like a meal does. Same with Afro above.
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
49636 posts
Posted on 1/8/16 at 2:47 pm to
A drink doesn't satisfy my urge for a real meal. It's a drink, not a meal, too me.
Posted by Lester Earl
3rd Ward
Member since Nov 2003
291700 posts
Posted on 1/8/16 at 2:48 pm to
Which have you tried?

I drink my breakfast often, have a huge appetite, and tend to stay full until lunch
This post was edited on 1/8/16 at 2:55 pm
Posted by LouisianaLady
Member since Mar 2009
83171 posts
Posted on 1/8/16 at 2:49 pm to
Same. I never understood how someone can get a smoothie or something in the place of a meal. Not that they aren't good -- they just leave me still hungry. Hell, even most soups don't satisfy me. Definitely not brothy ones.
This post was edited on 1/8/16 at 2:50 pm
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 1/8/16 at 2:57 pm to
quote:

I drink my breakfast often, have a huge appetite, and tend to stay full until lunch


What do you drink?
Posted by Lester Earl
3rd Ward
Member since Nov 2003
291700 posts
Posted on 1/8/16 at 3:00 pm to
Look up Bulletproof banana smoothie or pear & parsley smoothie
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
49636 posts
Posted on 1/8/16 at 3:02 pm to
Smoothies don't do it for me, plus I'm more of a savory person. I rarely eat breakfast. Not a good thing, but I'm just not hungry in the early mornings. Might get a little hungry mid morning, but usually not until lunch, though I don't eat that a lot either. Sometimes, I won't eat at all until the evening. Just busy and don't think about it. However, if I get on a plane or in a car, there are instant urges for munchies. Usually a pack of peanut butter crackers takes care of it.
Posted by LSU fan 246
Member since Oct 2005
90567 posts
Posted on 1/8/16 at 3:14 pm to
Pretty much the same way except I will eat a full lunch. I don't need a breakfast to get me until lunch. I don't have some huge appetite. Water will hold me over.
Posted by Artie Rome
Hwy 1
Member since Jul 2014
8757 posts
Posted on 1/8/16 at 3:19 pm to
If I eat breakfast at say 6:30, I am ravenous come 9:00. If I just have coffee I am good until lunch.
Posted by Lester Earl
3rd Ward
Member since Nov 2003
291700 posts
Posted on 1/8/16 at 3:22 pm to
I workout in the evening and a lot of times wake up starving. Not everyone is the same or has the same goals.
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