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re: PuttaDaForkDown
Posted on 9/23/14 at 7:26 pm to busbeepbeep
Posted on 9/23/14 at 7:26 pm to busbeepbeep
232/215
1
Posted on 9/23/14 at 7:44 pm to BRgetthenet
I'll join y'all. 258/220
Posted on 9/23/14 at 8:24 pm to hashtag
213/199
Posted on 9/24/14 at 6:10 am to Hugo Stiglitz
170/153/145
Posted on 9/24/14 at 7:06 am to Benchwarmer
320/249.2/220
Posted on 9/24/14 at 2:10 pm to BarbeTiger
For the third (maybe fourth) time, I'll jump in again. I'm on day 17 of the Advocare 24 Day Challenge- I'm also working out 4 days/week cardio and weights.
205/198.5
I used to put a goal weight of 170, but I'm going for full fledged lifestyle change this time, so I'm not sure what my goal is this time, besides just being in better shape.
205/198.5
I used to put a goal weight of 170, but I'm going for full fledged lifestyle change this time, so I'm not sure what my goal is this time, besides just being in better shape.
Posted on 9/24/14 at 11:18 pm to mouton
quote:
Mung Bean pasta...I found it at my local health food store but I know lots of Whole Foods carry it as well.
didn't have it at the Metairie Whole Foods.
However, I did finally try the So Delicious Coconut Milk No Sugar Added Ice Cream.
Pretty good low carb option with 5g net carbs per 1/2 cup. Has Erithrytol in it, which is regarded as the best of the sugar alcohols in regards to glycemic impact and gastric distress.
This post was edited on 9/24/14 at 11:19 pm
Posted on 9/25/14 at 11:27 am to busbeepbeep
213.2/199
Posted on 9/25/14 at 6:33 pm to Hugo Stiglitz
Good job Hugo
Posted on 9/26/14 at 2:33 pm to Walt OReilly
197/168/160
Business trips in Austin are never a good thing for my diet...
Business trips in Austin are never a good thing for my diet...
Posted on 9/27/14 at 1:14 am to The Bobster
Didn't know this thread existed. All here doing some sort of weight loss/fitness/just trying to be healthier thing?
If so, count me in!
Been on low carb, cardio (mainly fast walking/interval running/steps), and weights (moving up to heavier ones now) for 3 weeks - 195 to 189. Have not lost a lot but am feeling healthier and more active. Probably have not dropped much due to gaining muscle. My diet has gone so good, that I really don't miss the fattening crap I was eating.
So, I'd like to dip below 180 to 175 or so - with muscle mass. Most of my weight, is in my belly I know - it is just falling off slowly - I can tell a big difference in my upper body, face, and neck. Any pointers on the belly? Any exercises you guys doing? Or do I just stick with it, and it will eventually fall off?
If so, count me in!
Been on low carb, cardio (mainly fast walking/interval running/steps), and weights (moving up to heavier ones now) for 3 weeks - 195 to 189. Have not lost a lot but am feeling healthier and more active. Probably have not dropped much due to gaining muscle. My diet has gone so good, that I really don't miss the fattening crap I was eating.
So, I'd like to dip below 180 to 175 or so - with muscle mass. Most of my weight, is in my belly I know - it is just falling off slowly - I can tell a big difference in my upper body, face, and neck. Any pointers on the belly? Any exercises you guys doing? Or do I just stick with it, and it will eventually fall off?
Posted on 9/27/14 at 6:51 am to Bham4Tide
170/154/145
Welcome, and stick with it.
Welcome, and stick with it.
Posted on 9/28/14 at 2:25 pm to Benchwarmer
207/187/194
time to get back on the horse.
time to get back on the horse.
Posted on 9/28/14 at 9:44 pm to Houma Sapien
I should lose a lot this week, after this Saints game I don't have much of an appetite
Posted on 9/29/14 at 6:07 am to Houma Sapien
170/154/145
Welcome HS.
are you trying get up to 194 or down to 187?
Welcome HS.
quote:
207/187/194
time to get back on the horse.
are you trying get up to 194 or down to 187?
Posted on 9/29/14 at 9:52 am to Benchwarmer
quote:
are you trying get up to 194 or down to 187?
i see what you are saying.....i just jumped in this thread and didnt think about what i was typing. started at 207 trying to get to 170. got a little lazy at the end of summer
<---meThis post was edited on 9/29/14 at 9:55 am
Posted on 9/29/14 at 3:07 pm to Houma Sapien
216.2/199
Posted on 9/30/14 at 7:27 am to Hugo Stiglitz
320/249.6/220
Posted on 9/30/14 at 8:37 am to BarbeTiger
197/166/160
Posted on 9/30/14 at 12:18 pm to The Bobster
Good job Bobster. What is the plan once you reach the 160 mark? You going to try to lose more?
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