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Started By
Message
re: PuttaDaForkDown
Posted on 9/11/13 at 11:44 am to pooponsaban
Posted on 9/11/13 at 11:44 am to pooponsaban
Good job!
1
Posted on 9/11/13 at 11:48 am to mouton
Thanks man. I quit drinking and unlike most people that stop...I got fatter. Like the fattest I've ever been. Don't remember the last time I felt this strong.
Posted on 9/11/13 at 12:30 pm to Hulkklogan
Down to 148 as of yesterday. Thats a ten pound drop from last Monday. That weight on Monday was a lot of water from a major weekend cheat though. 
Posted on 9/12/13 at 6:22 am to mouton
170/147.5/145
I remain in the desired range of weight that I am comfortable with.
I remain in the desired range of weight that I am comfortable with.
Posted on 9/12/13 at 6:24 am to Benchwarmer
Lost another half pound. I am the tortoise trying to slow and steady win the race. Down about 16 pounds since the end of May. Just eleventy billion more to go.
Posted on 9/12/13 at 8:05 am to madamsquirrel
255/203.6/185
Posted on 9/12/13 at 9:31 am to Benchwarmer
186/172.8/169
I'm happy maintaining between 169 and 173 I think. I'd much rather sit closer to 169. So I need to work harder at that.
I'm happy maintaining between 169 and 173 I think. I'd much rather sit closer to 169. So I need to work harder at that.
Posted on 9/12/13 at 9:51 am to bbrou33
280/175/170
Intense workout last night helped me break through a mini-plateu. Also I've been good about not drinking during the week so far. Hopefully I can keep it up for one more night.
Intense workout last night helped me break through a mini-plateu. Also I've been good about not drinking during the week so far. Hopefully I can keep it up for one more night.
Posted on 9/12/13 at 9:59 am to TigerFanInSoCal
Your diet caused you to break through that plateau. Good job!
Posted on 9/12/13 at 10:02 am to mouton
268.. not sure how. I've been good, but I'm picking up my workouts so maybe some water retention as I get back into the groove of things.
Posted on 9/12/13 at 10:11 am to mouton
148? Are you doing a competition or something?
Posted on 9/12/13 at 10:17 am to mouton
quote:
That weight on Monday was a lot of water from a major weekend cheat though.
It seems all I ever read in this thread is water weight and cheat days.
Posted on 9/12/13 at 10:24 am to Rohan2Reed
quote:
It seems all I ever read in this thread is water weight and cheat days.
Posted on 9/12/13 at 12:02 pm to Rohan2Reed
Does being sick count as a cheat day?because I've eaten a lot of soup and crackers
Posted on 9/12/13 at 12:47 pm to Rohan2Reed
quote:
It seems all I ever read in this thread is water weight and cheat days
Cheat days aid in weight loss and definitly lead to major water retention. I normally go up about 5 pds following a cheat day and drop in within 2-3 days.
Posted on 9/12/13 at 12:49 pm to Lester Earl
quote:
148? Are you doing a competition or something?
Just trying to get my bodyfat as low as I can.
Posted on 9/12/13 at 1:03 pm to mouton
Posted on 9/12/13 at 1:04 pm to mouton
quote:
Cheat days aid in weight loss and definitly lead to major water retention. I normally go up about 5 pds following a cheat day and drop in within 2-3 days.
None of this makes sense to me.
Posted on 9/12/13 at 1:27 pm to Rohan2Reed
I like beer so therefore I cheat
Posted on 9/12/13 at 1:28 pm to tduecen
I fricking HATE your avatar. I've had nightmares.
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