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Started By
Message
re: PuttaDaForkDown
Posted on 7/5/11 at 7:55 am to ChenierauTigre
Posted on 7/5/11 at 7:55 am to ChenierauTigre
363/316.6/250
Back to my lowest. I escaped last night unscathed.
Back to my lowest. I escaped last night unscathed.
1
Posted on 7/5/11 at 8:35 am to Hulkklogan
The Climb Continues.
177.3
Not unexpected after yesterday. Back to work.
177.3
Not unexpected after yesterday. Back to work.
Posted on 7/5/11 at 11:01 am to TigerMyth36
299/274/200
finally broke 25 lbs lost. i just turned 40 so i am happy about that.
now need to raise my hdl. any suggestions
finally broke 25 lbs lost. i just turned 40 so i am happy about that.
now need to raise my hdl. any suggestions
Posted on 7/5/11 at 2:19 pm to ChenierauTigre
quote:Congratz!
38.5 down, 3 more to go!!!!!
Posted on 7/5/11 at 2:19 pm to lsu7171
quote:
finally broke 25 lbs lost. i just turned 40 so i am happy about that
Posted on 7/5/11 at 5:08 pm to lsu7171
quote:
now need to raise my hdl. any suggestions
HDL goes up with saturated fats, LDL goes up with eating carbs. Particularly simple carbs.
Posted on 7/5/11 at 8:20 pm to Hulkklogan
Where you hiding Cad?
If the front fork of my bike was backwards what effect would this have on my riding?
It seems the fork has been backwards since I got the bike. Walmart installed it that way.
Some guy on the net saw my bike and told me the fork was backwards and I was going to kill myself.
I changed it but I can't see how it would make much of a difference.
If the front fork of my bike was backwards what effect would this have on my riding?
It seems the fork has been backwards since I got the bike. Walmart installed it that way.
Some guy on the net saw my bike and told me the fork was backwards and I was going to kill myself.
I changed it but I can't see how it would make much of a difference.
Posted on 7/5/11 at 9:02 pm to TigerMyth36
quote:
If the front fork of my bike was backwards what effect would this have on my riding?
It seems the fork has been backwards since I got the bike
omg
prayers sent
This post was edited on 7/6/11 at 8:27 am
Posted on 7/5/11 at 10:29 pm to Benchwarmer
quote:
payers sent
I did fix it but I am just not sure why it would matter.
Posted on 7/6/11 at 8:28 am to TigerMyth36
170/150.5/147
still in recovery
Myth it was supposed to read "prayers sent" but i guess payers works.
still in recovery
Myth it was supposed to read "prayers sent" but i guess payers works.
Posted on 7/6/11 at 8:31 am to TigerMyth36
Finally weighed this morning after the camping trip. I gained 4 lbs, but deserved worse after the way I ate.
Now I have 24 days of being good before my annual beach trip. I need to lose as much as possible over the next few weeks so I can gain it back on the vacation.
Now I have 24 days of being good before my annual beach trip. I need to lose as much as possible over the next few weeks so I can gain it back on the vacation.
Posted on 7/6/11 at 8:36 am to BhamTigah
363/316.0/250
yay a new low, 316 on the dot.
yay a new low, 316 on the dot.
Posted on 7/6/11 at 9:17 am to Hulkklogan
great job Hulk
Ok, I am getting pissed. Damn scale keeps going upwards.
1200 calories yesterday , 10 mile ride and another pound+ gained.
323/178.8/165
Ok, I am getting pissed. Damn scale keeps going upwards.
1200 calories yesterday , 10 mile ride and another pound+ gained.
323/178.8/165
Posted on 7/6/11 at 9:23 am to TigerMyth36
quote:
1200 calories yesterday , 10 mile ride and another pound+ gained.
You're gainin muscle man! You're of an appropriate weight now, so I wouldn't look at just the scale for measuring progress anymore.
Posted on 7/6/11 at 9:44 am to Hulkklogan
quote:
You're gainin muscle man! You're of an appropriate weight now, so I wouldn't look at just the scale for measuring progress anymore.
I know I am gaining muscle but I also still have a huge gut to work on.
Where the heck is Cad hiding?
Posted on 7/6/11 at 9:48 am to TigerMyth36
quote:
I know I am gaining muscle but I also still have a huge gut to work on.
You may need to do ab exercises more than riding a bike to get rid of that bud.
Posted on 7/6/11 at 10:01 am to TigerMyth36
quote:
I also still have a huge gut to work on
Don't worry. Chicks dig the gut. Washboard abs are overrated.
Posted on 7/6/11 at 10:11 am to BhamTigah
quote:
Don't worry. Chicks dig the gut. Washboard abs are overrated.
Right?
Who needs a 6 pack when you have a keg
Posted on 7/6/11 at 10:13 am to Hulkklogan
quote:You can't target weight loss. Yes you can put muscle under the fat, but that does not cause fat in that area to go away.
You may need to do ab exercises more than riding a bike to get rid of that bud.
Posted on 7/6/11 at 10:15 am to TigerMyth36
quote:
You can't target weight loss. Yes you can put muscle under the fat, but that does not cause fat in that area to go away.
Well, put muscle under the fat and keep burning fat! Eventually you'll get rid of the belly. You may not get to a 6 pack but hey..
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