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Started By
Message
1
Posted on 6/12/11 at 5:13 pm to TigerMyth36
Casa Garcia caused a jump from 180 to 183.3. 
Waiting for the temp to drop a bit then out for a 20 mile ride.
Waiting for the temp to drop a bit then out for a 20 mile ride.
Posted on 6/12/11 at 6:03 pm to TigerMyth36
Were you expecting something different? 
Posted on 6/12/11 at 7:24 pm to ChenierauTigre
Ok,this will be a 
post. After my rib injury,it has now been 6days without any workout. Bedridden last two days from inflamation. Friday was "cheat day" and I had baked sketti n meatballs / garlic roll/ salad. Then went honkey tonkin n had 6 ultras n 3 shots of jose'
NO CT I DID NOT INFLAME MY RIBS BY FALLING DOWN.
351/294/250. Down another 4 after cheat day and bed rest. Somethin skerred da hell outta my plateau.
post. After my rib injury,it has now been 6days without any workout. Bedridden last two days from inflamation. Friday was "cheat day" and I had baked sketti n meatballs / garlic roll/ salad. Then went honkey tonkin n had 6 ultras n 3 shots of jose' NO CT I DID NOT INFLAME MY RIBS BY FALLING DOWN.
351/294/250. Down another 4 after cheat day and bed rest. Somethin skerred da hell outta my plateau.
Posted on 6/12/11 at 7:40 pm to Carolinacajun
Now I'm really mad. 
I've been stuck and you're eating spaghetti and losing 4 pounds. That is just bullshite!
Probably dehydration from all that booze (which isn't good for your heart, ya know).
I've been stuck and you're eating spaghetti and losing 4 pounds. That is just bullshite! Probably dehydration from all that booze (which isn't good for your heart, ya know).
Posted on 6/12/11 at 7:57 pm to ChenierauTigre
I think "sketti" is carb free n lower in calories then "spaghetti"
booze may not be good for a " broke" heart. But it sure feels good to a broken one.
U got mail
Posted on 6/12/11 at 8:21 pm to Carolinacajun
Well I didn't cheat because of booze. We didn't drink. But we did go to a Lebanese restaurant and I had some pita bread, and then at night we went to a Chinese buffet. So, carb-overload I'm sure. But it was a good time.
Posted on 6/12/11 at 8:24 pm to Hulkklogan
We all need to hunker down and regroup.
Posted on 6/12/11 at 8:24 pm to Hulkklogan
Don't listen to CC, Hulk. If we gave him an enema, he'd be the size of a quarter!
P.S. - Have fun flushing out all of that sodium.
P.S. - Have fun flushing out all of that sodium.
Posted on 6/12/11 at 9:13 pm to ChenierauTigre
Enema.....I hate dat white rapper.
What can I say I was stuck at 302 den boom!
I can't wait till tommorrow. It is my nieces birthday and we had jambalaya n strawberry cheesecake. I probably lose 4 more.
What can I say
I was stuck at 302 den boom! I can't wait till tommorrow. It is my nieces birthday and we had jambalaya n strawberry cheesecake. I probably lose 4 more.
This post was edited on 6/12/11 at 9:15 pm
Posted on 6/12/11 at 9:27 pm to ChenierauTigre
I need to have a great week because Sunday I will be cooking my dad a massive calorie filled breakfast.
Posted on 6/12/11 at 9:42 pm to ChenierauTigre
quote:
P.S. - Have fun flushing out all of that sodium.
Yeah I'm going to be pissed off for a while
Posted on 6/13/11 at 7:10 am to Hulkklogan
(no message)
This post was edited on 6/20/11 at 10:17 am
Posted on 6/13/11 at 7:28 am to CAD703X
363/325/350
I was at 323 before, normal fluctuations.. the damage is 2 pounds. Guess that's manageable.
I was at 323 before, normal fluctuations.. the damage is 2 pounds. Guess that's manageable.
Posted on 6/13/11 at 8:07 am to Hulkklogan
OK, my turn. After being down to 217 am now at 221! Nobody's fault but mine
275/221/175
01-03-11
275/221/175
01-03-11
Posted on 6/13/11 at 9:53 am to shawtiger
170/153/147
I'm in.
up 1.5 since I returned from NW Fla Friday. Broke 2000 cals Saturday. Then I had another calcarbsodium lunch featuring crawfish-corn soup and spinach dip yesterday. (the healthy part was the ribeye and veggie medley)
I'm okay, you're okay. We're okay?
I'm in.
up 1.5 since I returned from NW Fla Friday. Broke 2000 cals Saturday. Then I had another calcarbsodium lunch featuring crawfish-corn soup and spinach dip yesterday. (the healthy part was the ribeye and veggie medley)
I'm okay, you're okay. We're okay?
Posted on 6/13/11 at 10:32 am to shawtiger
I'm almost skeered to post this for fear of y'all thinking I'm yankin your chains, but after an already outragious week of results, and sleeping until noon yesterday, n jambalaya, n tater salad, n cheese cake
351/291/250
Not understanding,but not complaining...another3lbs. Geaux figure.
351/291/250
Not understanding,but not complaining...another3lbs. Geaux figure.
Posted on 6/13/11 at 10:39 am to Carolinacajun
323/181.8/173
Big chunk of the water weight is gone. I couldn't get my 20 mile ride in yesterday because of a delay I only hit 10 miles.
I'll try for 20 today.
Ok all you vacationers, get back to work.
Big chunk of the water weight is gone. I couldn't get my 20 mile ride in yesterday because of a delay I only hit 10 miles.
I'll try for 20 today.
Ok all you vacationers, get back to work.
Posted on 6/13/11 at 10:41 am to Carolinacajun
quote:
Carolinacajun
Just don't get into thinking that eating those things will produce more weight loss!
It'll catch up eventually. 
Posted on 6/13/11 at 10:50 am to Hulkklogan
Two different people who are on low Carb diets told me they take fiber pills 30 minutes before they eat and it helps with feeling full. Anyone heard of this.
Also I am at 220/215/150 due to multiple cheats in the past two weeks (mostly due to laziness in wanting to cook) but ate well yesterday and cooked a lot yesterday to keep me on track this week.
Also I am at 220/215/150 due to multiple cheats in the past two weeks (mostly due to laziness in wanting to cook) but ate well yesterday and cooked a lot yesterday to keep me on track this week.
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