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Started By
Message
Posted on 4/24/11 at 2:17 pm to Hulkklogan
Yesterday was the cheat. Hamburger, slice of cheese and spinach for lunch. Tuna, avocados and spinach for dinner. So I am back on the wagon.
Keep the faith Hulk. Stay strong!
Keep the faith Hulk. Stay strong!
Posted on 4/24/11 at 2:20 pm to TigerMyth36
Coffee, the love of my life is back. I am so wired right now I actually might explode. 
Posted on 4/24/11 at 2:27 pm to TigerMyth36
1 pound ground beef
2 14-ounce cans French cut green beans, well-drained
4 ounce can mushrooms, drained
1 small onion, diced, 2 1/2 ounces
2 stalks celery, diced
1/4 cup mayonnaise
8 ounces cheddar cheese, shredded
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon garlic powder
Brown the hamburger, onion, celery and mushrooms; drain the fat. Mix all ingredients in a 2 to 2 1/2 quart greased casserole. Bake, uncovered, at 350º for 40 minutes until hot and bubbly.
Makes 6 servings
Do not freeze
Per Serving: 375 Calories; 28g Fat; 23g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carbs
Jealous?
I threw shredded pepperjack on top and it crusted over VERY nicely.
2 14-ounce cans French cut green beans, well-drained
4 ounce can mushrooms, drained
1 small onion, diced, 2 1/2 ounces
2 stalks celery, diced
1/4 cup mayonnaise
8 ounces cheddar cheese, shredded
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon garlic powder
Brown the hamburger, onion, celery and mushrooms; drain the fat. Mix all ingredients in a 2 to 2 1/2 quart greased casserole. Bake, uncovered, at 350º for 40 minutes until hot and bubbly.
Makes 6 servings
Do not freeze
Per Serving: 375 Calories; 28g Fat; 23g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carbs
Jealous?
I threw shredded pepperjack on top and it crusted over VERY nicely.
Posted on 4/24/11 at 4:22 pm to TigerMyth36
If you explode, you can beat CAD to 185!
I guess Hulk and I are the only two angels today in this motley crew? Still no cheats since 2/12 for me :shamelessownhorntooting:
I would like to see the rest of you guys join us tomorrow and BE GOOD!

I guess Hulk and I are the only two angels today in this motley crew? Still no cheats since 2/12 for me :shamelessownhorntooting:
I would like to see the rest of you guys join us tomorrow and BE GOOD!
Posted on 4/24/11 at 4:23 pm to ChenierauTigre
I joined today. Yesterday was my bad day and if it weren't for those darn jalapeño poppers it would have been a decent day other than the sodium in the crawdads
Posted on 4/24/11 at 6:06 pm to TigerMyth36
Big meal today. I ate everything - potatoes, bread, cheese, banana pudding. I had given up everything but meat, fruit, and vegetables for Lent. I probably gained 5 pounds. But, this was all planned over a month ago.
But, that was it. It's on for the next 2 1/2 months till my birthday. I'm going for a bike ride now.
My goal is to do a sprint triathlon on my birthday - 700m swim, 3 mile run, and 12 mile bike ride. I think I can do it. We'll see.
I'm not weighing myself again until like Wednesday, though. I don't even want to know right now.
But, that was it. It's on for the next 2 1/2 months till my birthday. I'm going for a bike ride now.
My goal is to do a sprint triathlon on my birthday - 700m swim, 3 mile run, and 12 mile bike ride. I think I can do it. We'll see.
I'm not weighing myself again until like Wednesday, though. I don't even want to know right now.
Posted on 4/24/11 at 6:16 pm to AlaTiger
Well, after a "I don't care what it is, I'm eating it", I stepped on the scales and they actually exploded, springs out the side, pointer needle thru the ceiling. Ugly scene for sure
This post was edited on 4/24/11 at 6:18 pm
Posted on 4/24/11 at 6:52 pm to shawtiger
Somehow I am sure this is an exaggeration.
Posted on 4/24/11 at 7:35 pm to ChenierauTigre
Just back from my 15 mile ride. Hopefully that gets some of that sodium out of my belly. 
Posted on 4/24/11 at 7:47 pm to TigerMyth36
celebrated the the most important day in my religion by ingesting huge amounts of sodium. sodium lace protein at every turn. low carbs but feeling blowfish again. My child encouraged me into a mile walk and I worked in the yard for 3 hours. then I found a few (2 so far) reeses easter egs (tiny footballs). "Pure awesomeness" to quote Brian Wilson.
eta 1900 cals, 100 carbs and over 3100 sodium.
eta 1900 cals, 100 carbs and over 3100 sodium.
This post was edited on 4/24/11 at 8:09 pm
Posted on 4/24/11 at 8:06 pm to Benchwarmer
After my uber fattening, carb and sugar filled lunch, I lay comatose on the couch watching my Celtics finish off the Knicks. I didn't want to get up. I wanted to sleep, rest, take the day off. I earned it, I thought. But, I knew if I didn't get up, one day off the wagon would turn to two, then three, then a week. So, I got up, got my mind right, and did a 7 mile bike ride. I feel better.
Ready to start again.
Ready to start again.
Posted on 4/24/11 at 8:14 pm to AlaTiger
quote:
one day off the wagon would turn to two, then three, then a week. So, I got up, got my mind right, and did a 7 mile bike ride. I feel better.
Posted on 4/24/11 at 10:19 pm to TigerMyth36
Having a hell of a sweet tooth and I know there's ice cream and Pepperidge Farms Milano cookies
MUST. RESIST.A
MUST. RESIST.A
Posted on 4/24/11 at 11:57 pm to Hulkklogan
What the heck is that crap doing in your apartment? Must toss that crap out!
And if it belongs to the roommate tell him he has to keep that crap under lock and key.
And if it belongs to the roommate tell him he has to keep that crap under lock and key.
Posted on 4/25/11 at 6:44 am to TigerMyth36
25 down, 16.5 more to go!!

Posted on 4/25/11 at 7:12 am to TigerMyth36
quote:
What the heck is that crap doing in your apartment? Must toss that crap out!
And if it belongs to the roommate tell him he has to keep that crap under lock and key.
Yeah it's the roommate's. The ice cream goes untouched but if I took any of his cookies he probably would chop my hands off
363/337/250
I hope I drop soon. I didn't get the 30 pounds in 2 months like I wanted, but 27 pounds isn't bad either.
This post was edited on 4/25/11 at 8:44 am
Posted on 4/25/11 at 8:39 am to Hulkklogan
239/217.5/215
damn I ate and drank like a pig this weekend....and did not add any weight....very surprised...
damn I ate and drank like a pig this weekend....and did not add any weight....very surprised...
Posted on 4/25/11 at 8:56 am to Guzzlingil
Looks like most on here had happy Easters (some a little too happy). I was actually Atkins compliant this weekend, but have a planned cheat coming up Friday. My wife and I are going to Six Flags with some friends, so we decided we would just use this as a cheat day for convenience. I started on March 9th and have not cheated (including my Birthday and Easter) so I'm due.
In the past, when i did Atkins, a cheat day once a month followed by a couple of days of hard core induction would result in some quick weight loss. We'll see if my "over the hill" body reacts the same way as my "still climbing the hill" body did.
In the past, when i did Atkins, a cheat day once a month followed by a couple of days of hard core induction would result in some quick weight loss. We'll see if my "over the hill" body reacts the same way as my "still climbing the hill" body did.
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