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Posted on 8/31/16 at 8:33 am to BRgetthenet
quote:
Friday for me suckaaaaas
Yep fell off the pain train last night eating at Mizado (place seems overrated to me and restaurant was half empty?) and this morning I felt worthless. Crazy the affect food has on the mind and body.
Took a scoop and a half of Adrafinil and now I'm good to go. Will probably fast until this evening.
This post was edited on 8/31/16 at 8:35 am
Posted on 8/31/16 at 8:55 am to Junky
quote:
The sad thing about those oats and grits is the fact of what is in them
I don't think oats are something I'd argue against the nutritional profile of. I like paleo/keto/etc., but oats with some supplemental acid and protein would lead to the body of a greek god.
Posted on 8/31/16 at 8:57 am to Hulkklogan
quote:Fast through breakfast, save the calories for a better lunch and dinner. That's how I budget my ~2000 calories.
I would probably do better if I swapped out the morning grits or oatmeal for sweet potato or something, but convenience plays a large factor there.
Posted on 8/31/16 at 9:01 am to busbeepbeep
quote:
Fast through breakfast
I have to do this as well. If I eat breakfast, I'll end up hungry by the time lunch rolls around anyway. If I just drink a couple of big mugs of coffee when I get to work I'm usually set until 12:30 - 1pm. Around 11 I'll get a 5 minute bout of bad hunger and then I'm typically gtg.
Posted on 8/31/16 at 9:03 am to Doldil
Yeah breakfast is overrated. I'll be hungry right after I'm done eating.
Posted on 8/31/16 at 9:24 am to Lazy But Talented
Same. I feel better when I skip breakfast & just drink coffee. Way less hungry.
3 more weeks til I'm back on Vyvanse. Then I won't need food at all. Yessss.
3 more weeks til I'm back on Vyvanse. Then I won't need food at all. Yessss.
Posted on 8/31/16 at 9:52 am to busbeepbeep
I don't feel right in the gym when I work out fasted not on keto. Especially if I take a pre-workout. I get sick to my stomach if I take a pre-workout fasted.
I usually wake up, eat a protein bar, hit the gym, then eat ~300-350 cal breakfast for a total of 450-500 cals by end of breakfast. Usually don't eat any snacks between breakfast and lunch nor lunch and dinner. My lunch is usually ~500cals, so I wind up with about 800-1000 cals come dinner time.
Had to 2 overnight maintenances at work this week, where I wake up at 2AM to do some work for a couple of hours since it'll be customer impacting. I'm feeling really fking tired
I usually wake up, eat a protein bar, hit the gym, then eat ~300-350 cal breakfast for a total of 450-500 cals by end of breakfast. Usually don't eat any snacks between breakfast and lunch nor lunch and dinner. My lunch is usually ~500cals, so I wind up with about 800-1000 cals come dinner time.
Had to 2 overnight maintenances at work this week, where I wake up at 2AM to do some work for a couple of hours since it'll be customer impacting. I'm feeling really fking tired
This post was edited on 8/31/16 at 9:53 am
Posted on 8/31/16 at 9:53 am to Evil Little Thing
quote:
3 more weeks til I'm back on Vyvanse.
I'll never go back. The come downs from that shite were the worst. Only time I enjoyed taking them was on gamedays. Drinking on them is fun as hell. Best mood ever.
This Adrafinil gives me a similar feeling. Haven't felt the come down on it yet.
Posted on 8/31/16 at 11:25 am to Lazy But Talented
That sucks! I have very few side effects on Vyvanse, but Adderall messes me up. Makes me super jittery, teeth clenching, and impossible to sleep, whether I took 10mg or 60. It wasn't fun. Vyvanse just makes me feel like a slightly more sparkly version of myself.
Posted on 8/31/16 at 11:28 am to Evil Little Thing
Might have just been me mentally.
I was just really down once the medicine wore off.
I was just really down once the medicine wore off.
Posted on 8/31/16 at 11:31 am to Evil Little Thing
Ya need to take it with some kind of protein.
Works better when you do.
Works better when you do.
Posted on 8/31/16 at 11:40 am to BRgetthenet
I think that's what I used to do. Take it with a protein shake. Helps offset any jitteriness for me, too.
Are you finding you're hungrier taking it with food?i could go all day without eating when I took it on an empty stomach.
Are you finding you're hungrier taking it with food?i could go all day without eating when I took it on an empty stomach.
Posted on 8/31/16 at 1:10 pm to BRgetthenet
Where you at baw
Posted on 8/31/16 at 2:27 pm to Evil Little Thing
Net was supposed to show up to give me the pep talk of a lifetime
I left in disappointment as per usual
I left in disappointment as per usual
Posted on 8/31/16 at 5:14 pm to tunechi
quote:
left in disappointment
Were they out of corndogs baw?
Posted on 8/31/16 at 9:23 pm to BRgetthenet
Ghostless beach trip. Misery.
Posted on 8/31/16 at 9:29 pm to Lazy But Talented
I just can't make anybody happy I guess.
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