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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 3/2/18 at 6:48 am to Tiger Ryno
Posted on 3/2/18 at 6:48 am to Tiger Ryno
F yea Friday.
Down about 2.5 lbs from the start of the week without feeling like im starving myself. This is nice. Gotta keep it up during the weekend.
Down about 2.5 lbs from the start of the week without feeling like im starving myself. This is nice. Gotta keep it up during the weekend.
0
Posted on 3/2/18 at 8:50 am to Tiger Ryno
Posted on 3/2/18 at 4:04 pm to BRgetthenet
Just came out of a 18 fast and. Round of golf. Broke fast with triple meat triple cheese what a burger (meat and cheese only)
Now I'm preparing a brine to Malcolm Reed some whole chicken to smoke manana. This bird will get about an 20 hour brine before hitting smoke.
Now I'm preparing a brine to Malcolm Reed some whole chicken to smoke manana. This bird will get about an 20 hour brine before hitting smoke.
Posted on 3/2/18 at 9:44 pm to Tiger Ryno
I brine turkey for 36 hours. But I’ve done chicken that long too. I’ve gotta killer brine recipe for ya that works on any kind of poultry. You’ll spend about 30 minutes to an hour making the brine. But this is worth it.
Apple brine recipe
Apple brine recipe
Posted on 3/3/18 at 8:47 am to BRgetthenet
ThankS for the tip. I'll. Try it next time. I went with Malcolms brine this time.
Posted on 3/3/18 at 9:16 pm to Tiger Ryno
You baws have any good keto-friendly Nola or Metairie restaurant recs? I'll be around there tomorrow
Posted on 3/3/18 at 10:07 pm to Mad Dogg
La Boca
Blue oak
ETA: nvm la boca is closed on sundays
Blue oak
ETA: nvm la boca is closed on sundays
This post was edited on 3/3/18 at 10:08 pm
Posted on 3/3/18 at 10:38 pm to Lazy But Talented
I love blue oak but I'd be careful calling it keto friendly. Like any BBQ joint there's going to be sugar hidden everywhere. Wings are probably your best bet. Good thing, because they're the best.
Posted on 3/4/18 at 9:00 am to Hulkklogan
Thanks. I'm hesitant to order anything from places that don't provide nutritional info. Dat sugar is everywhere.
Posted on 3/4/18 at 9:41 am to Tiger Ryno
Messed up.
Had around 140 total carbs yesterday. Feeling sluggish this morning after feeling great the last few days. Going to get some sprints and a lift in this morning then a nice 2-3 mile run.
Get these carbs out of me.
Had around 140 total carbs yesterday. Feeling sluggish this morning after feeling great the last few days. Going to get some sprints and a lift in this morning then a nice 2-3 mile run.
Get these carbs out of me.
Posted on 3/5/18 at 8:59 am to Lazy But Talented
we back, baby
Posted on 3/6/18 at 5:08 pm to Lazy But Talented
quote:
Get these carbs out of me.
You gone learn tuh day.
Posted on 3/6/18 at 5:27 pm to BRgetthenet
Lean machine
Posted on 3/6/18 at 9:43 pm to BRgetthenet
Week 3 in the books. Im feeling light on my feet and so Alert I could eat a phone book.
Heading to Disney manana so may be hard to keep perfect keto but I'll probably walk a good 50 miles over the next 6 days there.
Heading to Disney manana so may be hard to keep perfect keto but I'll probably walk a good 50 miles over the next 6 days there.
Posted on 3/7/18 at 6:26 am to Tiger Ryno
Have fun!! Great job.
Posted on 3/7/18 at 9:51 am to Evil Little Thing
Hola jerks and jekettes
Posted on 3/7/18 at 11:29 am to sms151t
Where the eff have you been?
Posted on 3/7/18 at 12:13 pm to Evil Little Thing
I got transferred the worst school in the county and worst percentage of poverty and SPED and told “fix it”
So I have been busy and Olympicing it like a true Murican
Spring Break starts 2 weeks so time to get on the choo choo train for the beach trip in July
So I have been busy and Olympicing it like a true Murican
Spring Break starts 2 weeks so time to get on the choo choo train for the beach trip in July
Posted on 3/12/18 at 8:41 am to sms151t
Wild weekend.
Back to keto today. Fasting until 6, hitting the weights, dinner before 8.
Back to keto today. Fasting until 6, hitting the weights, dinner before 8.
Posted on 3/14/18 at 9:05 am to Lazy But Talented
Our thread is dying. Are we all getting fat?
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