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re: PuttaDaForkDown v2.0

Posted on 2/13/18 at 10:58 pm to
Posted by tunechi
Member since Jun 2009
10188 posts
Posted on 2/13/18 at 10:58 pm to
I’m stiff too. Barbell squats suck arse for me. Not due to the weight, just comfortably positioning the bar on my back and holding it. Bitch arse wrists
Posted by Walt OReilly
Poplarville, MS
Member since Oct 2005
124466 posts
Posted on 2/13/18 at 11:20 pm to
Anyone know if this product is worth a shite?

Posted by BRgetthenet
Member since Oct 2011
117720 posts
Posted on 2/14/18 at 5:27 am to
Well, here we go. Day 1.

This is gonna hurt.
Posted by Evil Little Thing
Member since Jul 2013
11230 posts
Posted on 2/14/18 at 7:36 am to
My body knew what was coming, and the untouchable headache started last night.

Looking forward to seeing a new set of 10s on the scale. It’s been too long.
This post was edited on 2/14/18 at 7:37 am
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43299 posts
Posted on 2/14/18 at 8:18 am to
What are you looking to get out of the product?

Fat burners are largely bullshite. Strong stimulants that make you hot and curb your appetite some, but they're not going to magically burn fat. Only a caloric deficit does that.
Posted by Lazy But Talented
Member since Aug 2011
14450 posts
Posted on 2/14/18 at 9:09 am to
quote:

Barbell squats suck arse for me.


Front squats for the win. I rarely do back squats anymore.
This post was edited on 2/14/18 at 9:10 am
Posted by Walt OReilly
Poplarville, MS
Member since Oct 2005
124466 posts
Posted on 2/14/18 at 9:19 am to
Just need to lose some weight I’ve put on this winter. I have a really really really difficult time eating right. I do a bunch of cardio but I basically throw it out the window with how unhealthy I eat.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43299 posts
Posted on 2/14/18 at 9:37 am to
You should track your macros/calories. It's a bit tedious and an adjustment at first, but the control you can gain over your diet is enormous.

check out Avatar Nutrition. There is no shortcut.. those fat burner pills are generally not worth it.
This post was edited on 2/14/18 at 9:38 am
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103099 posts
Posted on 2/14/18 at 10:22 am to
I'm in this. Keto Train and alcohol free till Easter. Need to drop 20lbs.
Posted by BRgetthenet
Member since Oct 2011
117720 posts
Posted on 2/14/18 at 6:21 pm to
These are about to get their second application of smoke. Could be an all nighter. I’ve seen this 1,000 times.

Posted by Evil Little Thing
Member since Jul 2013
11230 posts
Posted on 2/14/18 at 6:27 pm to
What am I looking at there?

Day 1 of Keto went well. Steak & asparagus for lunch; grilled fish & roasted broccoli for dinner. I have a headache I can’t shake, but it’s unrelated to the diet. I miss carbs, but I’m reminding myself that I’ll feel better in a few days.
Posted by BRgetthenet
Member since Oct 2011
117720 posts
Posted on 2/14/18 at 6:32 pm to
quote:

What am I looking at there?
























Posted by BRgetthenet
Member since Oct 2011
117720 posts
Posted on 2/14/18 at 6:35 pm to
But seriously,



That’s my meat.
Posted by Evil Little Thing
Member since Jul 2013
11230 posts
Posted on 2/14/18 at 6:38 pm to
Smoking it all night? Need some help?
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103099 posts
Posted on 2/14/18 at 8:24 pm to
Jerky?
Posted by BRgetthenet
Member since Oct 2011
117720 posts
Posted on 2/14/18 at 9:05 pm to
Pepper jack hot sticks.
Posted by BRgetthenet
Member since Oct 2011
117720 posts
Posted on 2/15/18 at 5:25 am to
Day 2 (where the rubber starts to meet the road)

Day 1 is usually pretty easy. Yesterday I had water, coffee, and a salad with some seared tuna for dinner. I ate half of it and threw the rest in the yard for the dog. Couldn’t even finish it. Maybe my stomach shrank. Or shrunk. Shrunked. It’s shrunken.

Posted by Evil Little Thing
Member since Jul 2013
11230 posts
Posted on 2/15/18 at 7:52 am to
My headache from 2 days ago won’t go away. Otherwise, all good. Onward & upward.
Posted by Lazy But Talented
Member since Aug 2011
14450 posts
Posted on 2/15/18 at 8:08 am to
smoke summin
Posted by The Godfather
Surrounded by Assholes
Member since Mar 2005
41433 posts
Posted on 2/15/18 at 8:59 am to
Been on Keto (some cheating here and there) since January 8th, down 19 pounds so far, from 259 to 240, plan to try to start some exercising soon.

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