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Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
35973 posts

re: PuttaDaForkDown v2.0
I hear ya.

I guess coming from being as large as I was is a portion of my hesitance to not track. I have a huge appetite, and I eat fast. I'm often hungry still immediately after I finish a plate of food and have to drink a bunch of water and wait a while before I decide if I'm actually full or not. It's way too easy to just keep plowing food.


BRgetthenet
USA Fan
N4HGolfBoardMVP
Member since Oct 2011
107413 posts

re: PuttaDaForkDown v2.0
Keto starts the day after Mardi Gras.

In the words of the great Billy Gueldner,

quote:

You gone learn tuh day!


40 days and 40 nights going carb free was the original cut diet, invented by Jesus H Christ. He knew Spring Break was gonna be a massive party that year, and at 31 years old he’d still never gotten laid. This was the first crash diet he did in an attempt to get some abs and prove to his dad he wasn’t gay.


Evil Little Thing
LSU Fan
Member since Jul 2013
7940 posts

re: PuttaDaForkDown v2.0
Glad to see you back in here I may join you. I've had a year of maintaining, but I still have more to lose.


Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11219 posts

re: PuttaDaForkDown v2.0
where my party people at


Evil Little Thing
LSU Fan
Member since Jul 2013
7940 posts

re: PuttaDaForkDown v2.0
Right? Time to make some shite happen!

Has league started yet for y’all?


Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11219 posts

re: PuttaDaForkDown v2.0
Yea I beat up on some 65 year olds last week



You know what they say. A win is a win.
This post was edited on 2/9 at 1:08 pm


Evil Little Thing
LSU Fan
Member since Jul 2013
7940 posts

re: PuttaDaForkDown v2.0
Niiice! Old people can be some of the toughest opponents. They don’t have to bump up their rating no matter how well they do or how long they’ve been playing, and they’ve usually got nothing but time to play tennis.

And even if they don’t fit those categories, a win is a win wouldn’t even feel bad beating their asses.


Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11219 posts

re: PuttaDaForkDown v2.0
anyone partying?


Evil Little Thing
LSU Fan
Member since Jul 2013
7940 posts

re: PuttaDaForkDown v2.0
I wish. Just had tennis practice in “47 feels like 42” degree weather. Sucked.

Diet starts Wednesday. Motivated to lose more weight.


Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11219 posts

re: PuttaDaForkDown v2.0
Yea I wasn’t really partying either. I was sitting at my desk dying from last night. “Work” on Lundi Gras is dumb.

Feeling good though got bout three hundred a fiddy compliments this weekend. Gainzy.


Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
35973 posts

re: PuttaDaForkDown v2.0
Had a nice dinner at La Contea Saturday, and had a couple of bourbons. Has been a few weeks since a bit of a "cheat" so it was nice. Made Saturday a high day and made up the macros. Tomorrow is weigh-in but I already have my week averaged out. 1.1lb lost.


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Evil Little Thing
LSU Fan
Member since Jul 2013
7940 posts

re: PuttaDaForkDown v2.0
quote:

Feeling good though got bout three hundred a fiddy compliments this weekend. Gainzy.


Niiice. What’s your goal now? Keep getting ripped?


BRgetthenet
USA Fan
N4HGolfBoardMVP
Member since Oct 2011
107413 posts

re: PuttaDaForkDown v2.0


Evil Little Thing
LSU Fan
Member since Jul 2013
7940 posts

re: PuttaDaForkDown v2.0
So in. Jesus won’t have anything on us.


BRgetthenet
USA Fan
N4HGolfBoardMVP
Member since Oct 2011
107413 posts

re: PuttaDaForkDown v2.0
Jesus be like, hold muh beer baw um finna do some flies with this cross


Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
35973 posts

re: PuttaDaForkDown v2.0
Weighed in, macros stayed the same. Next week I have a close friend's wedding to attend, so that will most certainly be a non-compliant week. Gonna strive for a damn strong week this week.


Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11219 posts

re: PuttaDaForkDown v2.0
Talked to a few guys that do CrossFit this weekend. Wish it wasn’t so expensive. Feel like weight would be falling off if I did it.


Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11219 posts

re: PuttaDaForkDown v2.0
Goal is to continue to avoid binges and lift weights so pool parties are nice this season.


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Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
35973 posts

re: PuttaDaForkDown v2.0
Weight only falls off as fast as your caloric deficit. I don't look at working out as a weight loss aid, I look at it as training my body to be better and more efficient. That's what's been really fun and a driving motivation for Crossfit.. I'm making progress quickly and feel like I'm taking my body back one workout at a time. Sure, I have some increase in caloric expenditure during the WOD but I just factor that into my activity level.

It probably does help with my glucose partitioning, but I'm only eating 95g carb/day right now anyway. I'm sure most, if not all, of my carb intake goes straight to glycogen on workout days.
This post was edited on 2/13 at 9:18 am


Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11219 posts

re: PuttaDaForkDown v2.0
I just remember doing some WODs at my buddy’s house and it being awesome. Cardio and lifting all in one.

Struggled with a lot of the olys since I’m stiff as a mother fricker.
This post was edited on 2/13 at 9:23 am


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