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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 1/23/17 at 10:32 pm to Lazy But Talented
Posted on 1/23/17 at 10:32 pm to Lazy But Talented
Dinner was:
1/3rd of a spaghetti squash, 1/3rd of a jar of Rao's, a little parm, and a link of mild Italian from Fresh Market.
1/3rd of a spaghetti squash, 1/3rd of a jar of Rao's, a little parm, and a link of mild Italian from Fresh Market.
1
Posted on 1/24/17 at 4:37 am to BRgetthenet
Morning gents
Posted on 1/24/17 at 5:28 am to tunechi
Just got a 4.5 mile run in. Time to head to work.
Posted on 1/24/17 at 5:32 am to tunechi
Let's grind
Posted on 1/24/17 at 5:46 am to Lazy But Talented
Just getting hlme from work. Maintenances kill me. 2-6.
Posted on 1/24/17 at 5:50 am to Hulkklogan
Yowzaaa
Posted on 1/24/17 at 6:07 am to Lazy But Talented
Obviously a coffee newb but is half and half ok? Only 1g carb per serving
Posted on 1/24/17 at 6:18 am to tunechi
quote:
Obviously a coffee newb but is half and half ok? Only 1g carb per serving
You on the keto train?
I used heavy whipping cream, it is less "processed" than half and half. Other options, coconut milk or cream, and kerrygold butter...
Dairy didn't sit well for me after a heavy use of cream for two years so I phased it out to all black
Just reread the past couple of post for you on here, having bloated feeling? what is you carb intake and are you getting enough fats in? That may be the cause. I have terrible bloating on most carbs, but upping the fats is natures own laxative.
This post was edited on 1/24/17 at 6:26 am
Posted on 1/24/17 at 6:24 am to Junky
I am
I saw what I thought was heavy whipping cream this morning at race trac but wasn't entirely sure. I don't like not having nutrition labels
Also didn't want to break my fast so I just got black
I saw what I thought was heavy whipping cream this morning at race trac but wasn't entirely sure. I don't like not having nutrition labels
Also didn't want to break my fast so I just got black
Posted on 1/24/17 at 6:27 am to tunechi
quote:
race trac
yeah, stick to black unless it is your own. My girl HATES it when I ask if they have cream and specify half and half is not heavy whipping cream at coffee shops. I get stares.
Posted on 1/24/17 at 6:32 am to tunechi
BP coffee to start the day, followed by a mean spinach and kale smoothie.
Posted on 1/24/17 at 6:56 am to tke_swamprat
Been a while since I've had a spinach smoothie. Man, those things are awesome with some strawberry whey.
Gotta get that going tomorrow.
Gotta get that going tomorrow.
Posted on 1/24/17 at 7:11 am to tke_swamprat
I've got to try that. For some reason adding spinach to a smoothie just doesn't flow. I'm sure it tastes great and I'm not very picky so I don't know why I haven't tried it.
Posted on 1/24/17 at 7:50 am to Lazy But Talented
188/180.8/175
GET AFTER IT
GET AFTER IT
Posted on 1/24/17 at 7:50 am to Lazy But Talented
Do y'all ever feel like total arse before a substantial drop? I had aches & chills last night, and woke up a couple lbs lighter. I've noticed this in the past, and just ride it out, but it can suck.
Plus side: I feel better today & weigh less. Yay.
Plus side: I feel better today & weigh less. Yay.
Posted on 1/24/17 at 7:53 am to Evil Little Thing
quote:
Evil Little Thing
Negative. What's your eating regimen?
A major side effect for me since starting keto is that my bladder has seemingly shrunk in half.
I get the urge to pee but only go about half of my normal volume. Posted on 1/24/17 at 8:02 am to Azazello
Intermittent fasting, maybe? I forgot to eat dinner last night. I played tennis for a couple hours & it was after 9 when I got home, so I decided to skip. I'm sure that didn't help.
Have you had your prostate checked? I'm sure things are fine, but low carb gives me the opposite issue, where I feel like I pee a ton more.
Have you had your prostate checked? I'm sure things are fine, but low carb gives me the opposite issue, where I feel like I pee a ton more.
Posted on 1/24/17 at 8:04 am to Evil Little Thing
quote:
Have you had your prostate checked?
I will avoid that at all costs
Posted on 1/24/17 at 8:06 am to Azazello
quote:
I will avoid that at all costs
Smart man
Posted on 1/24/17 at 8:07 am to Azazello
I swear the process didn't even come to mind when I asked that. Yeahhh...I'm sure most guys aren't lining up to go in for frequent checks for fun. Glad to be a girl, in that regard.
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