re: PuttaDaForkDown v2.0

I fried mine the first week but lsu777 brought me to an intervention and now I only bake them

I think you have to fry them for Blue Oak style. I typically cut them in half, sprinkle with some kind of oil & salt/pepper/seasoning, then bake them at a 425 or so til they start to brown. Stir them once in awhile so they don't burn. They usually take longer to cook than I expect.

Microwave & pan will make them kinda mushy. Like boiled cabbage texture. Not awful, but not what you want if you want them crispier.

I'd roast for maybe 15 or so minutes without the sauce, add it, and bake again for another 5-10 mins. I'd worry about the sauce burning if you put it on there from the start.

man i am a catagory 1 in the psmf now and man its an arse ton of food. 330g protein. Thats too much yard bird from me and I am going to have to depend on protein shakes to help.

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330g protein.

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I'll have to give bulletproof coffee a shot even though I don't even typically like it with creamer and other unhealthy shite

Is it just black coffee with heavy whipping cream?

I'd like to become a coffee drinker because I'm not a morning person at all

If you use coconut oil, you don't need any sweetner. I have a Walmart $10 mini blender at work to make BP coffee

330 g of protein better include a lot of miralax.

Just made keto mug cake here: LINK

Pretty good but it was super dry. Had to top it with whipped cream and some Halo Top.

Next time I will probably just eat half.

Use Rao's marinara and it'll be good.