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Message
1
Posted on 12/29/16 at 8:38 pm to tunechi
quote:
Do you eat all 3lbs of meat pizza as one serving?
Asking for a friend
No, I can do 1.5. but it is a struggle. I usually do around 1lbs. Probably eat a .5 lbs at work. so only 4 or 5 days. Depends on if I have chicken or eggs around too. I don't need variety.
This post was edited on 12/29/16 at 8:41 pm
Posted on 12/29/16 at 8:53 pm to Junky
I may do that for my lunches next week and just eat it cold when I'm at work 
Shouldn't get lean beef huh?
Shouldn't get lean beef huh?
This post was edited on 12/29/16 at 8:55 pm
Posted on 12/29/16 at 9:15 pm to tunechi
I've never had it cold, but maybe if you like beef cold? IDK.
The original recipe calls for lean 93-7. I use 80-20.
The original recipe calls for lean 93-7. I use 80-20.
Posted on 12/29/16 at 9:30 pm to Junky
If I had access to homegrown grass fed beef (like I said family has beef cattle) would that be optimal?
Posted on 12/29/16 at 9:37 pm to Junky
Only problem with cold ground beef is the fat congeals and it has an awful texture. I can't eat ground beef cold. Otherwise I'm not too picky about cold food
This post was edited on 12/29/16 at 9:46 pm
Posted on 12/29/16 at 9:42 pm to tunechi
All grass fed is optimal. It just isn't AS important to seek it out. The ratios of O3 to O6 fatty acids aren't as wide as one would believe in grass vs grain. But grass is better.
To hulk- me neither, I don't eat it cold. Personal preference.
To hulk- me neither, I don't eat it cold. Personal preference.
This post was edited on 12/29/16 at 9:43 pm
Posted on 12/29/16 at 10:14 pm to Junky
I may just make some omelets and eat them cold
Posted on 12/30/16 at 6:00 am to tunechi
306/270/220
I finally feel like Xmas bloat is gone. Now want to navigate new years.. Family usually goes to Red Stick Revelry and gets wasted and sleeps in a hotel
I finally feel like Xmas bloat is gone. Now want to navigate new years.. Family usually goes to Red Stick Revelry and gets wasted and sleeps in a hotel
Posted on 12/30/16 at 7:26 am to Hulkklogan
Best breakfast idea I have had in a while.. We made a Crustless quiche, but put chicken breast in it. Also has feta, tomatoes, spinach, and banana peppers. A square of that plus a protein shake for breakfast is almost half a day's worth of protein
Macros for one square
Macros for one square
This post was edited on 12/30/16 at 8:22 am
Posted on 12/30/16 at 7:41 am to Hulkklogan
I'm about to sound like an old fart, but man I fricking hate New Years. You get this forced feeling of needing to go out and not sit at home alone. Everything is packed and expensive and all my friends go different ways so I have to pick what sounds least boring. On top of that I just wanna wake up early Sunday morning and go lift.
Just ready to start this damn crash diet.
Just ready to start this damn crash diet.
This post was edited on 12/30/16 at 7:45 am
Posted on 12/30/16 at 7:53 am to Junky
I've been seeing some friends of mine are trying the whole 30. What is the end goal of this. Diet change, cleanse?
Posted on 12/30/16 at 9:09 am to Hulkklogan
See y'all after New Years
Posted on 12/30/16 at 9:58 am to secondandshort
whole30 is about eating non processed foods. Grass Fed beef, veggies, fruits, clarified butter. No diary and no fattening up paleo with crazy " paleo cheesecakes" so no almond flour.
essentially it is strict paleo. very strict. Great diet though for health and losing weight.
essentially it is strict paleo. very strict. Great diet though for health and losing weight.
Posted on 12/30/16 at 10:16 am to Lazy But Talented
Yeah, youre 23?
I'm 22 and probably won't do shite tomorrow night Going keto shopping today so I can start Sunday and watching the UFC fights tonight with some friends
I'm 22 and probably won't do shite tomorrow night
Going keto shopping today so I can start Sunday and watching the UFC fights tonight with some friendsThis post was edited on 12/30/16 at 10:17 am
Posted on 12/30/16 at 10:37 am to tunechi
quote:
Yeah, youre 23?
Yep
Posted on 12/30/16 at 11:16 am to Lazy But Talented
313/209.6/200
Think I'm going to attempt to make some cookies and cream truffles for football watching and new years celebrations on saturday...should be interesting. the chocolate and cookies used are all made from scratch with recipes in the fat bomb cook books I got for christmas. will try and take some pics to show depending on how they turnout.
Think I'm going to attempt to make some cookies and cream truffles for football watching and new years celebrations on saturday...should be interesting. the chocolate and cookies used are all made from scratch with recipes in the fat bomb cook books I got for christmas. will try and take some pics to show depending on how they turnout.
Posted on 12/30/16 at 1:16 pm to lsu777
quote:
whole30 is about eating non processed foods. Grass Fed beef, veggies, fruits, clarified butter. No diary and no fattening up paleo with crazy " paleo cheesecakes" so no almond flour.
essentially it is strict paleo. very strict. Great diet though for health and losing weight.
This
Posted on 12/30/16 at 2:27 pm to Junky
Is it a lifestyle change or more of a 30 day quit eating junk and slim down?
Posted on 12/30/16 at 2:27 pm to Junky
Will probably try to do the fat fast. My biggest thing will we cutting out the sugar. I also just got a new puppy, so will be getting more exercise in the evenings taking him for walks. And we live in a very hilly area, so that will be good, too.
I will probably not post my actual weight, but will do something like weight loss goal is 50/ current lost is 0.
I will probably not post my actual weight, but will do something like weight loss goal is 50/ current lost is 0.
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