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My Hummus Recipe
Posted on 3/23/20 at 1:49 pm
Posted on 3/23/20 at 1:49 pm
I figured this may be a good time to share a hummus recipe, given that you can buy dry garbanzo beans / chickpeas for cheap and they last forever.
My goal to coming up with this recipe was to make an authentic tasting hummus and nothing like you'd get from the mass produced store bought stuff. I've made hummus for years but it's always come up short in some way. Finally, I think I've settled on a recipe that has the authentic taste I'm familiar with. I've borrowed from several recipes (including Shaya) to get where I am and I think I've got it pretty close to what I want.
It's key to use dry chickpeas (preservatives in the can give it an off-taste IMO) and a quality Tahini. The Mediterranean Chef, maker of Grandma's Hummus (can be found in Austin and Houston), uses this brand:
.
Grandma's Hummus is some of the best I've had, so I use this brand when I'm making it. You can order it on Amazon. Luckily a local Mediterranean store carries it where I am.
Another key to making good hummus is removing the shells on the chickpeas (see link below). It's fairly easy to do.
For the spices, the measurements in the recipe are approximate. You may need to adjust the lemon and salt amount to taste.
Anyway, here is the recipe:
Hummus
1.5 cups dried chickpeas
1/2 tsp baking soda
Water to cover chickpeas by a couple inches
7 garlic cloves
¼ cup tahini
1.5 tsp Koscher salt
2 tbsp lemon juice (2 lemons)
2-3 tbsp olive oil
2 tbsp water from chickpea broth
Paprika - topping / garnish
Fresh (or dry) Parsley - topping / garnish
1. Soak dried chickpeas, ½ tsp baking soda, in water over night.
2. Boil chickpeas in same water for 7 minutes
3. Remove shells from chickpeas (see video). Strain water from chickpeas and place in big bowl. Fill with water and rub chickpeas between fingers to remove shells. Pour water over side of bowl to remove shells. Repeat 2-3 times. Strain all water from chickpeas.
4. Coat peas in olive oil, garlic powder, and salt in baking pan. Broil for 8 minutes. Don't char them. Just slightly brown. You could skip this step if you want...you may need to boil longer in the next step if so.
5. Add beans to pot with water about 2” above top of beans.. Add 7 garlic cloves. Boil until the peas are soft...about 12 minutes min. You can take a few out and test the softness.
6. Strain beans from water (keep for later) with slotted spoon and add to food processor. Add tahini, salt, lemon juice, olive oil, and water and blend until smooth. Add more lemon juice or salt to taste. Consistency should not be too thick since cooling will thicken. It should be a tad runny as in if you move a spoon across it barely retains shape. Mix in more reserved water by the tablespoon if you need to thin it out.
7. When plating, put a small pool of olive oil on top and sprinkle paprika and parsley on top.
Enjoy. I'm going to try my hand in making greek fava dip next.
My goal to coming up with this recipe was to make an authentic tasting hummus and nothing like you'd get from the mass produced store bought stuff. I've made hummus for years but it's always come up short in some way. Finally, I think I've settled on a recipe that has the authentic taste I'm familiar with. I've borrowed from several recipes (including Shaya) to get where I am and I think I've got it pretty close to what I want.
It's key to use dry chickpeas (preservatives in the can give it an off-taste IMO) and a quality Tahini. The Mediterranean Chef, maker of Grandma's Hummus (can be found in Austin and Houston), uses this brand:
. Grandma's Hummus is some of the best I've had, so I use this brand when I'm making it. You can order it on Amazon. Luckily a local Mediterranean store carries it where I am.
Another key to making good hummus is removing the shells on the chickpeas (see link below). It's fairly easy to do.
For the spices, the measurements in the recipe are approximate. You may need to adjust the lemon and salt amount to taste.
Anyway, here is the recipe:
Hummus
1.5 cups dried chickpeas
1/2 tsp baking soda
Water to cover chickpeas by a couple inches
7 garlic cloves
¼ cup tahini
1.5 tsp Koscher salt
2 tbsp lemon juice (2 lemons)
2-3 tbsp olive oil
2 tbsp water from chickpea broth
Paprika - topping / garnish
Fresh (or dry) Parsley - topping / garnish
1. Soak dried chickpeas, ½ tsp baking soda, in water over night.
2. Boil chickpeas in same water for 7 minutes
3. Remove shells from chickpeas (see video). Strain water from chickpeas and place in big bowl. Fill with water and rub chickpeas between fingers to remove shells. Pour water over side of bowl to remove shells. Repeat 2-3 times. Strain all water from chickpeas.
4. Coat peas in olive oil, garlic powder, and salt in baking pan. Broil for 8 minutes. Don't char them. Just slightly brown. You could skip this step if you want...you may need to boil longer in the next step if so.
5. Add beans to pot with water about 2” above top of beans.. Add 7 garlic cloves. Boil until the peas are soft...about 12 minutes min. You can take a few out and test the softness.
6. Strain beans from water (keep for later) with slotted spoon and add to food processor. Add tahini, salt, lemon juice, olive oil, and water and blend until smooth. Add more lemon juice or salt to taste. Consistency should not be too thick since cooling will thicken. It should be a tad runny as in if you move a spoon across it barely retains shape. Mix in more reserved water by the tablespoon if you need to thin it out.
7. When plating, put a small pool of olive oil on top and sprinkle paprika and parsley on top.
Enjoy. I'm going to try my hand in making greek fava dip next.
This post was edited on 3/23/20 at 1:54 pm
Posted on 3/23/20 at 4:14 pm to SUB
Sounds good may have to try that.
Posted on 3/23/20 at 4:22 pm to SUB
My best hummus tip is the food process the ever living bejezus out of it. Having a very high speed blender or food processor is helpful. I process it for a full 5 minutes, motor running the whole time, and it makes a big difference in the smoothness/creaminess.
Posted on 3/23/20 at 4:57 pm to hungryone
That’s a good tip. In the absence of tahini, peanut butter will work to make it creamier. I always peel the shells off the chickpeas.
Of course, hummus is cheap. And Sabra tastes better than what I make.
1 can peeled and dried
Two heaping tablespoons of tahini
Garlic, salt, olive oil as needed.
Ninja the shite out of it.
Of course, hummus is cheap. And Sabra tastes better than what I make.
1 can peeled and dried
Two heaping tablespoons of tahini
Garlic, salt, olive oil as needed.
Ninja the shite out of it.
Posted on 3/23/20 at 10:57 pm to SUB
Very similar to mine, although I’m lazier and typically use canned beans. I typically throw a handful of habaneros and serranos in as well to give it a little kick.
Posted on 3/23/20 at 11:46 pm to SUB
Good looking recipe! Lately I've been lightly frying cumin seeds in olive oil to release their volatile oils & then grinding them in a mortar & pestle before adding them to the food processor. Not enough to change the flavor, but just the right amount to 9 enhance the hummus...
Posted on 3/24/20 at 7:37 am to SUB
quote:
4. Coat peas in olive oil, garlic powder, and salt in baking pan. Broil for 8 minutes. Don't char them. Just slightly brown. You could skip this step if you want...you may need to boil longer in the next step if so.
Great looking recipe. I've been using Shaya's recipe which I love but I will try this one. Broiling is interesting, what does that add?
Thanks for posting this
Posted on 3/24/20 at 8:46 am to SUB
Sounds like a good recipe.
I now use Milk Street's recipe, which they developed after visiting Israel. Their takeaways were to keep the ingredients list simple and (as someone said above) whip the hell out of it for several minutes.
Milk Street Recipe
Chickpeas
Soak 8 oz. of dried chickpeas in 8 cups cold water with 2 Tbsp of salt, room temperature for at least 12 hours.
Bring 10 cups water and ½ teaspoon of baking soda to boil. Drain chickpeas and add to pot. Return to simmer, then reduce heat to medium and cook 45 to 50 minutes, until skins are falling off and peas are very tender.
Reserve 3/4 cup of the chickpea cooking water.
Drain the chickpeas in colander and let sit a minute to drain well.
Processing
Add chickpeas and 1 tsp salt to food processor. Run 3 minutes.
Add 3/4 cup tahini. Process 1 minute, scraping if needed.
Add 3 ½ tablespoons lemon juice to the 3/4 cup of the chickpea cooking water
With machine running, add water/juice mix and process until combined.
Taste and season with salt.
Top with olive oil, cumin, paprika, and parsley.
***
They recommend the Whole Foods 360 brand chickpeas. I like them too, but they were out last trip in. A clerk told me WF lost that bean supplier and is looking for a replacement. I grabbed some from the bulk bins.
Tahini from the grocery stores is usually terrible and like concrete. I buy it from a market in the back of Athena restaurant. It's much creamier and easy to use.
I now use Milk Street's recipe, which they developed after visiting Israel. Their takeaways were to keep the ingredients list simple and (as someone said above) whip the hell out of it for several minutes.
Milk Street Recipe
Chickpeas
Soak 8 oz. of dried chickpeas in 8 cups cold water with 2 Tbsp of salt, room temperature for at least 12 hours.
Bring 10 cups water and ½ teaspoon of baking soda to boil. Drain chickpeas and add to pot. Return to simmer, then reduce heat to medium and cook 45 to 50 minutes, until skins are falling off and peas are very tender.
Reserve 3/4 cup of the chickpea cooking water.
Drain the chickpeas in colander and let sit a minute to drain well.
Processing
Add chickpeas and 1 tsp salt to food processor. Run 3 minutes.
Add 3/4 cup tahini. Process 1 minute, scraping if needed.
Add 3 ½ tablespoons lemon juice to the 3/4 cup of the chickpea cooking water
With machine running, add water/juice mix and process until combined.
Taste and season with salt.
Top with olive oil, cumin, paprika, and parsley.
***
They recommend the Whole Foods 360 brand chickpeas. I like them too, but they were out last trip in. A clerk told me WF lost that bean supplier and is looking for a replacement. I grabbed some from the bulk bins.
Tahini from the grocery stores is usually terrible and like concrete. I buy it from a market in the back of Athena restaurant. It's much creamier and easy to use.
Posted on 3/24/20 at 10:34 am to SUB
That looks a lot easier than my shelling technique (wasn't really a technique). It comes out a much nicer texture when the peas are still warm and shelled.
Posted on 3/24/20 at 6:52 pm to tewino
quote:
Great looking recipe. I've been using Shaya's recipe which I love but I will try this one. Broiling is interesting, what does that add?
Shaya's recipe calls for baking the chickpeas for 10 minutes I think. I wanted to achieve a little more browning on the peas as I didn't feel like I was getting much from baking. So that's how I got to broiling. You could probably even do this quickly in a skillet on the stovetop as well.
What does it add? I guess you get a more roasted type rich flavor out of the peas. But like I said, you can probably skip this step and they will still come out really good.
The Shaya recipe changed the game for me a good bit. I think they go a tad overboard with adding the baking soda when roasting the olive oil and a few other things. I think the recipe also calls for paprika and cumin to be added, but I wanted to keep it a little more simple.
Posted on 3/24/20 at 6:57 pm to Twenty 49
quote:
Return to simmer, then reduce heat to medium and cook 45 to 50 minutes, until skins are falling off and peas are very tender.
This is what I used to do but the peas turn to complete mush and it's hard to do a good job of removing the skins. The end result is also very watery as the peas have absorbed so much water. I.E. if I wanted to add more lemon to get the flavor I wanted, the extra liquid from that made it way too thin. Maybe I'm doing something wrong?
quote:
They recommend the Whole Foods 360 brand chickpeas. I like them too, but they were out last trip in. A clerk told me WF lost that bean supplier and is looking for a replacement. I grabbed some from the bulk bins.
I've tried several brands. Parade, Whole Foods, HEB, and some Imported. I don't notice a difference. I figure beans are beans for the most part.
quote:
Tahini from the grocery stores is usually terrible and like concrete. I buy it from a market in the back of Athena restaurant. It's much creamier and easy to use.
Yep, for the most part. When I started making hummus I bout some cheap Tahini and it was thick as hell, and it sucked. Trader Joe's actually has a pretty decent Tahini. But I'm with you. The stuff I put in the OP is super creamy and doesn't seem like you are trying to stir a jar of roux.
Posted on 3/24/20 at 7:23 pm to SUB
Nope, the blender makes it a homogenized lifeless mess.
You've trumped me with the cooking and baking. However using a mortar and pestle gives it a homemade type consistency that everyone seems to love. They notice the consistency and ask about. It's one of my goto's for church gatherings when my garden is pumping with dip-ables. People ask for it. When doing in bulk I'll wash a Louisiana Hot Sauce bottle real good and mash in a bowl.
Other tip is roast the garlic. If you try it once you'll always roast a couple bulbs when grilling to have ready.
You've trumped me with the cooking and baking. However using a mortar and pestle gives it a homemade type consistency that everyone seems to love. They notice the consistency and ask about. It's one of my goto's for church gatherings when my garden is pumping with dip-ables. People ask for it. When doing in bulk I'll wash a Louisiana Hot Sauce bottle real good and mash in a bowl.
Other tip is roast the garlic. If you try it once you'll always roast a couple bulbs when grilling to have ready.
Posted on 3/24/20 at 7:25 pm to awestruck
... and lime instead of lemons is a nice change from time to time.
Posted on 3/24/20 at 8:22 pm to awestruck
quote:
Nope, the blender makes it a homogenized lifeless mess.
I use a food processor. Either way, I prefer hummus to be smooth and without chunks of beans. I can see your point though with mashing it. I’d eat it that way too.
quote:
Other tip is roast the garlic. If you try it once you'll always roast a couple bulbs when grilling to have ready.
Great idea. I will try it out in my next batch!
Posted on 3/24/20 at 8:49 pm to SUB
quote:opps - missed that part
e a food processor.
quote:it's more grainy smooth like liquid sand - but still chunk free
Either way, I prefer hummus to be smooth and without chunks of beans
another variation sometimes for at home (never tried with others) is to sub out the tahini with sunflower seed paste. By making a unsalted sunflower seed paste (yes) in a blender with some olive oil. It's a little different but good for a change of pace.
Posted on 3/24/20 at 10:33 pm to awestruck
Damn that sounds awesome too. I love sunflower seed butter and I can see it working well in this too.
Thanks for all the tips!
I see what you mean now with the mortar. I’d probably give it a shot if I had a big enough mortar.
Thanks for all the tips!
I see what you mean now with the mortar. I’d probably give it a shot if I had a big enough mortar.
This post was edited on 3/24/20 at 10:35 pm
Posted on 3/25/20 at 9:01 am to SUB
I don't even remove the skins using the Milk Street approach. I've done it before, but I find that if you let it spin in the food processor--skins and all--for 3+ minutes, it is silky smooth.
It would be interesting to do a comparison test.
It would be interesting to do a comparison test.
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