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Low Carb BBQ Sauce
Posted on 4/21/19 at 8:55 am
Posted on 4/21/19 at 8:55 am
Anyone ever try any of the keto/no sugar sauces commercially available? Any decent ones?
10
Posted on 4/21/19 at 9:10 am to KyrieElaison
The easiest low carb would be a vinegar-based sauce where you substitute the little sugar
I would make one with onions and garlic cooked in olive oil, San marzano tomatoes, some blackstrap molasses, some creole mustard for some heat, a dash of maple syrup for a little different flavor, and a dry rub of your choosing. I might put a little apple cider vinegar, but I think it might start getting a bit too acidic.
I would make one with onions and garlic cooked in olive oil, San marzano tomatoes, some blackstrap molasses, some creole mustard for some heat, a dash of maple syrup for a little different flavor, and a dry rub of your choosing. I might put a little apple cider vinegar, but I think it might start getting a bit too acidic.
Posted on 4/21/19 at 9:12 am to KyrieElaison
The Carolina Heinz bbq sauce is pretty damn good and I imagine low in sugar
Posted on 4/21/19 at 9:20 am to KyrieElaison
Went to a party recently where the host made their own Whole 30/Paleo compliant BBQ sauce and it was incredible.
She sent me the recipe.
She sent me the recipe.
Posted on 4/21/19 at 9:40 am to KyrieElaison
North Carolina (vinegar based) or South Carolina (mustard based) would be your best bet. Both of them will use a little brown sugar but not a lot like a Memphis style sauce.
Posted on 4/21/19 at 9:59 am to Rouge
Alabama White Sauce will get you there too. Not v traditional, but it’s a vinegar/mayo/pepper concoction.
Posted on 4/21/19 at 10:05 am to weskarl
quote:why are you wanting to start fights this morning?
mayo
You know how triggering that condiment is around these parts
Posted on 4/21/19 at 10:27 am to Rouge
Lather me up with Dukes red one
Posted on 4/21/19 at 10:52 am to KyrieElaison
[link=(www.ghughessugarfree.com)]G Hughes Sugar Free Sauce[/link]
You can find it at Wal-Mart and Kroger for sure.
You can find it at Wal-Mart and Kroger for sure.
Posted on 4/21/19 at 11:59 am to Rouge
quote:
I would make one with onions and garlic cooked in olive oil, San marzano tomatoes, some blackstrap molasses, some creole mustard for some heat, a dash of maple syrup for a little different flavor, and a dry rub of your choosing. I might put a little apple cider vinegar, but I think it might start getting a bit too acidic.
Yeah what part of low carb did you not understand? Not to mention this isn’t even a bbq sauce.
What a joke.
Posted on 4/21/19 at 12:22 pm to KyrieElaison
Are you that diehard that a lil sauce is gonna mess up your ketosis? Just eat the dam BBQ with easy sauce and enjoy it.
Posted on 4/21/19 at 12:43 pm to Martini
quote:I was picking sugars with fructose instead of sucrose
Martini
Tried to be considerate of better sugars while still remaining LOW CARB. as you notice, I did not provide quantities
Also, what about this wouldn't be a BBQ sauce?
If you're going to be a cünt, at least put a bit more effort into it.
Posted on 4/21/19 at 12:46 pm to KyrieElaison
G Hughes makes great tasting ones, but they do contain sucralose.
Posted on 4/21/19 at 12:48 pm to TigerGrl73
quote:Sorry for my harsh tone. I just have no patience for unnecessary pot shots on here.
TigerGrl73
Hope all is well.
Posted on 4/21/19 at 4:05 pm to Rouge
What is unnecessary? Guy asked for a no sugar sauce and you promptly listed one with 2 sugars.
Maybe consider your response prior to posting and you might not be corrected if you were correct.
Sorry for my harsh tone - I just don’t do stupid too well.
Hope all is well.
Maybe consider your response prior to posting and you might not be corrected if you were correct.
Sorry for my harsh tone - I just don’t do stupid too well.
Hope all is well.
Posted on 4/21/19 at 8:50 pm to KyrieElaison
Other posters have mentioned G Hughes. Thats the best low carb bbq sauce I’ve found as well. Can’t go wrong with that one.
Posted on 4/21/19 at 9:58 pm to weskarl
quote:
Weskarl
quote:
Lather me up with Dukes
Sauce Boi
Posted on 4/22/19 at 1:56 am to Martini
quote:
Sorry for my harsh tone - I just don’t do stupid too well.
You need to apologize. Seriously.
Jerk
Posted on 4/22/19 at 3:52 am to KyrieElaison
Checkout Walden Farms. Many of their products have surprised the Mrs.(no pics) and me. Stay away from the peanut butter. 
We use their coffee creamer, salad dressings, and the BBQ sauces. All have been excellent. Rouses usually has a good selection, and so does Walmart. However, if you can't find it at any of your stores, you can order direct online.
Walden Farms
We use their coffee creamer, salad dressings, and the BBQ sauces. All have been excellent. Rouses usually has a good selection, and so does Walmart. However, if you can't find it at any of your stores, you can order direct online. Walden Farms
This post was edited on 4/22/19 at 4:05 am
Posted on 4/22/19 at 9:52 am to KyrieElaison
Jack Millers and Pig Stand are Mustard Base Low Carb.
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