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Posted on 11/4/15 at 1:53 pm to BigPerm30
quote:
Quest bar GOAT protein bar.
I love quest bars but I recently switched to Victory bars. They are very similar to quest bars but have no artificial sweeteners. A typical bar is 6 grams fat, 17 grams of fiber and 21 grams of protein. They are also only 2 for four bucks at my local Publix and quest bars are normally 3 bucks.
Posted on 11/4/15 at 2:03 pm to iAmBatman
Then eat it baw
This post was edited on 11/4/15 at 2:05 pm
Posted on 11/4/15 at 2:21 pm to iAmBatman
quote:
That particular oatmeal has 9g of sugar.
I just bought some Quaker Steel cut. 1g
Posted on 11/4/15 at 2:23 pm to Martini
quote:
= rubber eggs.
I don't know why saving two minutes is that important. I can scramble eggs in a pan almost as fast and they are much better.
I just dont want to dirty the pan.
I like to add a bit of salsa and small amount of low fat shredded cheddar. I check and stir it a couple of times and take it out before the eggs get rubbery. I guess I am basically making an omelet bowl.
Posted on 11/4/15 at 2:29 pm to bigberg2000
quote:
low fat shredded cheddar
:yak:
Posted on 11/4/15 at 3:13 pm to BigPerm30
quote:
Starbucks isnt terrible That's just the oatmeal. Add about 25g of sugar if you go with the toppings.
Oh, I'm sure that some people add the brown sugar. I just go with straight up oatmeal, then top it with dried fruit (I'm sorry if some people think fruit is unhealthy).
Posted on 11/4/15 at 3:26 pm to Tigertown in ATL
What are steel cut oats?
Posted on 11/4/15 at 3:27 pm to RidiculousHype
Slice of peanut butter bread folded and a banana or Apple on the side. I eat it in the car. PB has a lot of protein and holds you over.
Posted on 11/4/15 at 3:30 pm to TheIndulger
LINK
Sorry. Had to do it.
Why Steel Cut
I'm sure someone here will have a problem with this, but it's what I found.
Sorry. Had to do it.
Why Steel Cut
I'm sure someone here will have a problem with this, but it's what I found.
Posted on 11/4/15 at 3:44 pm to Rhino5
quote:
PB has a lot of protein and holds you over.
Yeah a whole 4 grams per tablespoon.
Posted on 11/4/15 at 3:52 pm to Tigertown in ATL
i see.
This post was edited on 11/4/15 at 3:54 pm
Posted on 11/4/15 at 3:54 pm to TheIndulger
quote:
come on man it's a discussion. It's ok to ask a question without consulting Google first
It was a joke. Someone did it to me earlier today.
I provided you with an actual link also.
A bit tightly wound today?
quote:
It's ok to ask a question without consulting Google first
Agree 100%
Posted on 11/4/15 at 6:31 pm to Zach
quote:
then top it with dried fruit (I'm sorry if some people think fruit is unhealthy).
Fruit is not unhealthy. The problem with dried fruit is that you likely eat 4 times the amount you would normally eat because it's dried. This results in a large amount of sugar which your body can't process into energy at once and stores it as fat for later use.
Posted on 11/4/15 at 6:51 pm to RidiculousHype
Oatmeal
Or grab a can of pears on the way out the door
Or grab a can of pears on the way out the door
Posted on 11/5/15 at 8:27 pm to RidiculousHype
Steel cut outmeal & a fruit & veggiie smoothie. A wad of TP in will be wise.
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