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Anyone know how to find the Glycemic of Condiments?
Posted on 2/9/25 at 11:39 am
Posted on 2/9/25 at 11:39 am
A lot of these spices, flavorings have hidden sugars. I was wondering if anyone has a tool or site they use for this?
Posted on 2/9/25 at 2:21 pm to KosmoCramer
That’s what I’m thinking. Not sure what hidden sugars the OP is thinking of, but look at the ingredients.
Posted on 2/9/25 at 2:45 pm to Sunnyvale
list of ingredients and google
Posted on 2/10/25 at 4:37 pm to Sunnyvale
The only one that is really high in sugar is catsup and by extension, BBQ sauces. About twice a year I make my own catsup then BBQ sauce without sugar. I like it a lot better than store-bought red sugar sauce.
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