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Started By
Message
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Posted on 10/1/21 at 1:26 pm
Posted on 10/1/21 at 1:26 pm
(no message)
This post was edited on 11/17/22 at 7:03 pm
9
Posted on 10/1/21 at 1:30 pm to FlexDawg
Visualize it and do it. A lot of it really is all in your head.
Posted on 10/1/21 at 1:59 pm to FlexDawg
Go to my playlist and select “Crystals” by Eskimo Callboy
Posted on 10/1/21 at 2:41 pm to SabiDojo
Add another set. You’ll get the one plus more
Posted on 10/1/21 at 7:41 pm to FlexDawg
A hot girl to walk by.
Posted on 10/1/21 at 8:51 pm to FlexDawg
Find a way to get angry and focus it into what I’m doing. I don’t get all loud and raging, but I like to find something I can stew in and sort of be someone else for a bit. Like a void.
Posted on 10/2/21 at 9:15 am to FlexDawg
Think about some shitty ex or some a-hole you hate being able to get one more rep than you and make sure Outshined by soundgarden is on full blast.
Or just remember this poster calling you a pussy if you can’t do it.
Or just remember this poster calling you a pussy if you can’t do it.
Posted on 10/2/21 at 10:49 am to FlexDawg
Eat more. Greater eating has allowed me to get more volume or hit higher weights when needed. And that means eating more clean protein and carbs (e.g. halibut and red lentil pasta)
Posted on 10/2/21 at 11:32 am to FlexDawg
Put less weight on the bar
Posted on 10/4/21 at 6:29 pm to whiskey over ice
Posted on 10/4/21 at 7:09 pm to FlexDawg
An extra CC of Test.
Posted on 10/8/21 at 8:48 am to FlexDawg
quote:
If you knew you had to get 1 extra rep today, what would you do to ensure you got it?
Think about the angriest you've ever been in your life. Think about a time when you were so mad you would've killed somebody with your bare hands. Get that feeling back.
Now think about something that would make you even ANGRIER than that. Visualize that something happening at the very moment your are about to move iron. You should be so mad and amped up that your jaw becomes locked, breathing heavily pulsed, abdomen stiff as a concrete wall, and the veins on your temple bulging. Imagine there are a dozen of your worst enemies standing around and taunting you: "What are you gonna do about it, huh? You pathetic pussy!"
All that's left to do is MOVE THE frickING WEIGHT!!!!
tl;dr - yeah, it's all mental.
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