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re: For those of you with abs/low body fat and muscle, do you still feel a bit flabby unflexed
Posted on 5/14/21 at 8:44 am to Odysseus32
Posted on 5/14/21 at 8:44 am to Odysseus32
I’m similar to your cousin at 5’6” and ~130 lbs, 58 years old. When I was in the upper 140s lbs I could only see a couple of upper abs.
Here’s a pic from last week, not sure what my body fat % is, so any thoughts on that would be great.
[url=https://postimg.cc/7fycXLTN]
[/url]
Here’s a pic from last week, not sure what my body fat % is, so any thoughts on that would be great.
[url=https://postimg.cc/7fycXLTN]
[/url] 
4
Posted on 5/14/21 at 12:32 pm to Atttaboy
quote:
I’m similar to your cousin at 5’6” and ~130 lbs, 58 years old. When I was in the upper 140s lbs I could only see a couple of upper abs.
Here’s a pic from last week, not sure what my body fat % is, so any thoughts on that would be great.
You are sub 10%, prolly in the 8% range. You need to work you abs harder if you want them to show more.
Posted on 5/14/21 at 6:08 pm to Atttaboy
quote:
5’6” and ~130 lbs, 58 years old.
Damn dude. Nice job on that physique.
Posted on 5/16/21 at 1:24 pm to Atttaboy
You look awesome! Congrats.
Posted on 5/17/21 at 6:35 am to Atttaboy
quote:
5’6” and ~130 lbs
I bet most people wouldn’t look at his pic and say oh, he weighs 130 lbs. it really is shocking how much you have to weigh to get be shredded natural. Imagine how big he’d look if he put on 15-20 lbs of pure muscle. And he’d still weigh 150 or less.
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