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Message
re: Does everyone here take melatonin to sleep?
Posted on 2/17/21 at 9:49 am to holdmuh keystonelite
Posted on 2/17/21 at 9:49 am to holdmuh keystonelite
I take it most nights unless I really work out and run hard then I'm pretty beat from that. Usually I take 5-10 mg.
1
Posted on 2/17/21 at 12:54 pm to TigerLunatik
quote:
take it most nights unless I really work out and run hard then I'm pretty beat from that. Usually I take 5-10 mg.
I was an evening workout guy and had no problem falling asleep afterwards. I’m sidelined due to injury and now I take every work day night to fall asleep
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