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re: Home gym solution- rope pulls
Posted on 10/26/20 at 12:04 pm to GeorgeTheGreek
Posted on 10/26/20 at 12:04 pm to GeorgeTheGreek
Run a stringer across using a 2×12 and drill across 5 or so studs so you make sure you hit enough correctly to hold. Then attach the casters to that.
The setup she has opens up so many exercises that many can't afford or have space to get machines for.
The setup she has opens up so many exercises that many can't afford or have space to get machines for.
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