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re: Home gym solution- rope pulls
Posted on 10/26/20 at 11:49 am to lsu777
Posted on 10/26/20 at 11:49 am to lsu777
That’s badass. I worry about my old garage roof (I know I know, drill into the studs - but my stud finder is hit or Miss) holding the weight but doesn’t look like it would take all that long to do.
1
Posted on 10/26/20 at 12:04 pm to GeorgeTheGreek
Run a stringer across using a 2×12 and drill across 5 or so studs so you make sure you hit enough correctly to hold. Then attach the casters to that.
The setup she has opens up so many exercises that many can't afford or have space to get machines for.
The setup she has opens up so many exercises that many can't afford or have space to get machines for.
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