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Started By
Message
re: FBD - Labor Day/Bye Bye Keto
Posted on 9/7/20 at 12:14 pm to Kim Jong Ir
Posted on 9/7/20 at 12:14 pm to Kim Jong Ir
NBD
0
Posted on 9/7/20 at 12:14 pm to LSUBoo
quote:
I'm going to have to give it a try... after I drink the few beers I have left in my fridge today after work.
I can still drink whiskey, so life will be good.
Boo, I think you will have success with it. Had I watched the calorie intake while eating "keto friendly" stuff I would have lost more, but I ate as much as I wanted and I still lost weight. Once the ketosis kicks in you will drop pounds quickly.
Posted on 9/7/20 at 12:18 pm to Kim Jong Ir
quote:
Now I just want to maintain
Yes sir my plan as well, just need to learn the whole “moderation is key” part
2
Posted on 9/7/20 at 12:22 pm to No8Easy2
quote:
Yes sir my plan as well, just need to learn the whole “moderation is key” part
We got this! I hope...
Posted on 9/7/20 at 12:25 pm to Kim Jong Ir
FBD after a 10K run.
Posted on 9/7/20 at 12:32 pm to Kim Jong Ir
I agree that it’s not sustainable long term. I plan to use it to get to target weight and then balance it out a little more.
Posted on 9/7/20 at 12:34 pm to The Dozer
quote:
I plan to use it to get to target weight and then balance it out a little more.
Good plan.
Posted on 9/7/20 at 12:38 pm to Kim Jong Ir
SBD- that’s a wrap (lol) on the brisket
Posted on 9/7/20 at 12:41 pm to The Dozer
quote:
I agree that it’s not sustainable long term. I plan to use it to get to target weight and then balance it out a little more.
This is what I need to do. Plus work more cardio into my lifestyle.
Posted on 9/7/20 at 1:02 pm to LSUBoo
quote:
This is what I need to do. Plus work more cardio into my lifestyle.
Boo, I was exercising but it was more about intake. The cardio couldn't keep up with the excessive intake. It was time for a change.
3BD is fricking fantastic
This post was edited on 9/7/20 at 1:03 pm
Posted on 9/7/20 at 1:19 pm to Kim Jong Ir
My cardio in tailed running to the beer fridge
3 hello ole friend..
3 hello ole friend..
Posted on 9/7/20 at 1:26 pm to No8Easy2
quote:
My cardio in tailed running to the beer fridge
quote:
hello ole friend..
Still the best beer brewed in LA IMO.
Posted on 9/7/20 at 1:32 pm to Kim Jong Ir
NBD
Posted on 9/7/20 at 2:04 pm to Kim Jong Ir
Posted on 9/7/20 at 2:19 pm to Kim Jong Ir
Good to hear from you again Kim!
Happy Labor Day Baws!
FBD is from the silver slipper casino beach.
Happy Labor Day Baws!
FBD is from the silver slipper casino beach.
Posted on 9/7/20 at 2:21 pm to SoItGoes
quote:
Happy Labor Day Baws!
Posted on 9/7/20 at 2:27 pm to Kim Jong Ir
[b]LINK ]
Posted on 9/7/20 at 2:36 pm to J Murdah
2BD
Posted on 9/7/20 at 2:36 pm to J Murdah
Happy Labor Day baws! This beer lost something. Just doesn’t stack up to prior years.
Posted on 9/7/20 at 2:37 pm to J Murdah
Which iconic midwest pale ale should I open first?
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