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Started By
Message
FBD - Labor Day/Bye Bye Keto
Posted on 9/7/20 at 10:54 am
Posted on 9/7/20 at 10:54 am
FBD is a Ghost. First beer in 28 days. Most delicious. 
This post was edited on 9/7/20 at 10:57 am
11
Posted on 9/7/20 at 10:55 am to Kim Jong Ir
Nice. Getting on some cold ones soon.
Posted on 9/7/20 at 10:58 am to Kim Jong Ir
So fricking proud of you
FBD is erange juice
FBD is erange juice
Posted on 9/7/20 at 11:24 am to Kim Jong Ir
Well done Kim 
FBD
FBD
Posted on 9/7/20 at 11:28 am to Kim Jong Ir
quote:
Bye Bye Keto
Did it make a big difference?
Posted on 9/7/20 at 11:30 am to LSUBoo
NBD is nice. Just a little bit of cherry. just like Sonic sans the knuckle check
Posted on 9/7/20 at 11:34 am to Kim Jong Ir
Good to have you back dear leader
FBD- citralaxy. She’s good. Brisket and chicken almost ready
FBD- citralaxy. She’s good. Brisket and chicken almost ready
Posted on 9/7/20 at 11:38 am to Kim Jong Ir
Nicely done my man!
In honor of this joyous occasion it’s time to open up the beer fridge
In honor of this joyous occasion it’s time to open up the beer fridge
Posted on 9/7/20 at 11:45 am to LSUBoo
I’m doing it as well. Granted I probably have more to lose than Kim, but pounds are flying off so far. 10 lbs in 2 weeks.
ETA: congrats Kim
ETA: congrats Kim
This post was edited on 9/7/20 at 11:48 am
Posted on 9/7/20 at 11:50 am to The Dozer
NBD
Posted on 9/7/20 at 11:50 am to The Dozer
I did it as also (6wks) lost 25 lbs and feel great
Was a well needed cleanse
Was a well needed cleanse
Posted on 9/7/20 at 11:56 am to Kim Jong Ir
NSFW
Posted on 9/7/20 at 11:56 am to LSUBoo
quote:
Did it make a big difference?
I lost about 10 pounds in 4 weeks eating as much as I wanted-just very few carbs. Keto is just not sustainable for me because I need beer, pizza and mexican food in my life. I'll start another fad diet tomorrow.
FBD is a Project Dank that I've been looking at for a few weeks. Great West Coast style DIPA.
This post was edited on 9/7/20 at 11:58 am
Posted on 9/7/20 at 11:57 am to No8Easy2
quote:
but pounds are flying off so far. 10 lbs in 2 weeks.
quote:
I did it as also (6wks) lost 25 lbs and feel great
Was a well needed cleanse
frick yeah baws
Posted on 9/7/20 at 11:58 am to Kim Jong Ir
Just watch you carbs when you can. No need to go full blown keto to maintain and even lose a bit more.
Posted on 9/7/20 at 11:59 am to No8Easy2
quote:
In honor of this joyous occasion it’s time to open up the beer fridge
Posted on 9/7/20 at 12:02 pm to The Dozer
quote:
pounds are flying off so far. 10 lbs in 2 weeks.
Fantastic. I found it to be a relatively easy diet to stick to. I might do it again soon but I just need a break from it. It is hard to imagine getting tired of bacon, eggs, steaks and cheese, etc. but it happens.
Posted on 9/7/20 at 12:03 pm to No8Easy2
quote:
Was a well needed cleanse
Same here
Posted on 9/7/20 at 12:03 pm to Kim Jong Ir
I'm going to have to give it a try... after I drink the few beers I have left in my fridge today after work.
I can still drink whiskey, so life will be good.
I can still drink whiskey, so life will be good.
Posted on 9/7/20 at 12:11 pm to bigberg2000
quote:
Just watch you carbs when you can. No need to go full blown keto to maintain and even lose a bit more.
That is my plan. I just needed to do something to shock the system and reduce the beer gut. Keto worked. I had never paid attention to how many carbs I was consuming until I started the diet. It was a good experiment and I learned a lot. Now I just want to maintain and maybe lose a couple more pounds.
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