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re: New Years Challenge- 60 Days of Conditioning
Posted on 1/27/19 at 10:51 pm to lsu777
Posted on 1/27/19 at 10:51 pm to lsu777
So was out couple days last week with a hurt back. Back at it tonight but lagging effects still there
W4d1
Chins-8
Squats-285*3/3
Circuit-7sets of 6
Interval-jump rope tabata
W4d1
Chins-8
Squats-285*3/3
Circuit-7sets of 6
Interval-jump rope tabata
0
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