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re: Official Running Log/Marathon Training Thread
Posted on 8/10/21 at 1:22 pm to hogbody
Posted on 8/10/21 at 1:22 pm to hogbody
Lol it’s hot as shite, man. Just went for a lunch run and it felt like 102.
I haven’t run more than 5 miles in a while. Been keeping it at 2-3 for tempo/VO2 max and 4-5 for easy/aerobic runs.
I haven’t run more than 5 miles in a while. Been keeping it at 2-3 for tempo/VO2 max and 4-5 for easy/aerobic runs.
1
Posted on 8/10/21 at 1:33 pm to Walter White
quote:
Lol it’s hot as shite, man
That's pretty much all it is. I took the advice here and ran a loop so I could pour cold water on myself and it helped a little. But it boils down to being hot as shite.
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