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re: Official Running Log/Marathon Training Thread

Posted on 8/9/21 at 5:47 pm to
Posted by Walter White
Judice Inn Booth 1
Member since Sep 2012
3111 posts
Posted on 8/9/21 at 5:47 pm to
T-Alley: I’m not an experienced runner compared to most in this thread but I’ve done this plan for half marathon previously. I liked the 3 runs per week schedule, but I’m probably in the minority there. I have the book if you want to know more about the plan.
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
35481 posts
Posted on 8/9/21 at 7:26 pm to
quote:

I liked the 3 runs per week schedule


That’s my schedule now so I’d love to use that to train for a marathon. I’m not super concerned about my finish time though so as long as I build my miles up I think I’ll be fine.
Posted by Tornado Alley
Member since Mar 2012
26587 posts
Posted on 8/10/21 at 2:47 pm to
quote:

T-Alley: I’m not an experienced runner compared to most in this thread but I’ve done this plan for half marathon previously. I liked the 3 runs per week schedule, but I’m probably in the minority there. I have the book if you want to know more about the plan.


What are you supposed to do in-between the sprint segments? Jog until it's time to start again? Stop altogether?
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