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re: Official Running Log/Marathon Training Thread

Posted on 5/16/19 at 2:59 pm to
Posted by lsucm10
Baton Rouge
Member since Sep 2010
1315 posts
Posted on 5/16/19 at 2:59 pm to
quote:

Can you switch to zero calorie/sugar free energy drinks? I have 2 a day most days


I've tried sugar free and hate them!

Based on the comments so far it seems like red bull is the way to start.

I guess the next question is cold turkey or decrease amounts over the next few days or weeks type of approach?
Posted by TigeRoots
Member since Oct 2008
8505 posts
Posted on 5/16/19 at 3:08 pm to
quote:

I guess the next question is cold turkey or decrease amounts over the next few days or weeks type of approach?


It isn't Heroin Brah. I'm no Medical expert but I'm thinking you would be fine cold turkey.
Posted by BurtReynoldsMustache
Member since Sep 2010
4837 posts
Posted on 5/16/19 at 5:46 pm to
Drink half the beers you normally do on the weekend and half the energy drinks. I love both but I drink neither anymore. Alcohol is literally poison and Redbull is terrible for your heart.

If your not going to get rid of both, why not keep both and do less of them.

Best of luck man, giving up shite is tough.
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