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re: Official Running Log/Marathon Training Thread
Posted on 5/15/19 at 10:06 pm to lsucm10
Posted on 5/15/19 at 10:06 pm to lsucm10
I just got a new pair of shoes and have been rowing and using the spin bike like crazy but it doesn’t replace running for me
I played tennis tonight and it was tough let alone going on a 3-4 mile run
I played tennis tonight and it was tough let alone going on a 3-4 mile run
1
Posted on 5/16/19 at 1:10 pm to NIH
I have identified two bad habbits that I should drop that would help with weight loss and better running. I'm not certain I could do both at the same time so I am coming here to see which I should drop first.
1. I usually have 6-12 beers from Friday to Saturday. I drink IPA's which have a lot more calories then say bud light. I do not drink Sunday - Thursday or if I do its rare.
2. Red Bull... I drink at least two 12oz regular red bulls everyday. Adding a 3rd is not uncommon and is likely happens more often than not.
I am leaning towards red bull because I believe its doing way more harm than the beer, but wanted to know what yall thought.
And yes I am unhealthy AF these days. I'm 6'-5" and currently 233. I have lost around 6lbs since April 23.
1. I usually have 6-12 beers from Friday to Saturday. I drink IPA's which have a lot more calories then say bud light. I do not drink Sunday - Thursday or if I do its rare.
2. Red Bull... I drink at least two 12oz regular red bulls everyday. Adding a 3rd is not uncommon and is likely happens more often than not.
I am leaning towards red bull because I believe its doing way more harm than the beer, but wanted to know what yall thought.
And yes I am unhealthy AF these days. I'm 6'-5" and currently 233. I have lost around 6lbs since April 23.
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