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Message
Ruck vs Run...
Posted on 5/26/18 at 2:32 pm
Posted on 5/26/18 at 2:32 pm
Anyone rather do a ruck march vs a run? Got in a good one this morning and although it wasn't anything long, maybe 6 miles, it was worth it for the end result.
5
Posted on 5/26/18 at 10:21 pm to SouthernInsanity
What’s the difference between a ruck and a run? I’m obviously not military.
Posted on 5/26/18 at 10:42 pm to SouthernInsanity
Sounds like a good form of LISS cardio
Posted on 5/27/18 at 9:31 am to SouthernInsanity
I’ve been really wanting to do a “Go Ruck” event.
Posted on 5/28/18 at 8:13 pm to SouthernInsanity
quote:
Anyone rather do a ruck march vs a run? Got in a good one this morning and although it wasn't anything long, maybe 6 miles, it was worth it for the end result.
Absolutely. Over the years, running has gotten incredibly boring for me. But not rucking. Also like Assault Pack + Slick Armor or Full Kit Shuffle for ~6-10mi and Max Load 4 milers in hills/mountains.
Posted on 5/29/18 at 11:38 am to SouthernInsanity
my running group wants to do the Bataan Ruck. i'd be excited if it wasn't 9 hours away in NM.
i'm more interested in running than hiking or a slow jog, even though i enjoy both. since i do as much trail running as i do, it's pretty hard to go on slow hikes, but i'd guess doing 26 miles with 40 lbs on your back would nip that in the bud
i'm more interested in running than hiking or a slow jog, even though i enjoy both. since i do as much trail running as i do, it's pretty hard to go on slow hikes, but i'd guess doing 26 miles with 40 lbs on your back would nip that in the bud
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