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re: Question about Avatar
Posted on 7/27/17 at 10:55 am to Mingo Was His NameO
Posted on 7/27/17 at 10:55 am to Mingo Was His NameO
Just keep it as it says and use fruits, veggies and sweet potatoes to bring you to your total if you aren't going to go full Keto.
You don't have to go low carb to loose weight. In fact there is only a small benifits thermogenesis wise of doing so. Very small. Now I 100% support your decision to remove processed carbs for health reasons. Just realize it doesn't make you loose weight any faster(well slightly but not enough to worry about).
You don't have to go low carb to loose weight. In fact there is only a small benifits thermogenesis wise of doing so. Very small. Now I 100% support your decision to remove processed carbs for health reasons. Just realize it doesn't make you loose weight any faster(well slightly but not enough to worry about).
1
Posted on 7/27/17 at 12:19 pm to lsu777
I'll just add the carbs back in by introducing fruit and vegetables with more carbs. Are peas and beans something you eat? Like Lima beans and such?
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