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Posted on 7/11/17 at 11:19 pm to CBLSU316
531 BBB
Only got 5 of the required 5 on the + set. The not so boring variation is rough. Deadlift then 5x10 of squats.
I add in 3x10 of curls to each workout at only 45 lbs.
Soooooo don't put in maxes of your lifts before a cut and try to do it on a cut. I'm doing the weights but gosh damn it was rough. I'm going to get every rep though.
Only got 5 of the required 5 on the + set. The not so boring variation is rough. Deadlift then 5x10 of squats.
I add in 3x10 of curls to each workout at only 45 lbs.
Soooooo don't put in maxes of your lifts before a cut and try to do it on a cut. I'm doing the weights but gosh damn it was rough. I'm going to get every rep though.
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