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Started By
Message
1
Posted on 5/23/16 at 1:56 pm to rocket31
quote:
How mad are you ot loungers?
I'm mad that you think talking about eating BK shite would make me mad.
Posted on 5/23/16 at 1:56 pm to rocket31
pls stop doubleposting
This post was edited on 5/23/16 at 1:57 pm
Posted on 5/23/16 at 1:58 pm to rocket31
quote:
Lol at prepare food from scratch.
You're a whale. Drop the fitness advice. My lord
care to place a ban-bet on this? there are a few TD posters who know me IRL
Posted on 5/23/16 at 1:59 pm to CAD703X
If you eat all that and your a true 10%, you're either
1)on gear
2)15 years old
3)155 lbs.
1)on gear
2)15 years old
3)155 lbs.
Posted on 5/23/16 at 1:59 pm to gsvar2004
That is all less than 2500 calories, dumbass
Posted on 5/23/16 at 2:01 pm to gsvar2004
quote:
If you eat all that and your a true 10%, you're either
1)on gear
2)15 years old
3)155 lbs.
who's eating BK? you drinking rocket's koolaid?
Posted on 5/23/16 at 2:03 pm to CAD703X
I am 46 years old and I do not diet. I do eat healthy meals especially during the week and do not snack on junk food often but I only eat until I am full not stuffed. I lift weights(not heavy) but at a cardio pace 2-3 days a week. I also run 2 miles about twice a week and I am in just as good of shape as I was when I was in my 20's.
I think cooking your own food is more important than anything. Processed foods get people fat more than fatty foods get people fat.
Thing is, I think everyone is different and what works for me might not work for someone else as effective. I wish I knew the right answer for everyone because I would be a rich man.
I think cooking your own food is more important than anything. Processed foods get people fat more than fatty foods get people fat.
Thing is, I think everyone is different and what works for me might not work for someone else as effective. I wish I knew the right answer for everyone because I would be a rich man.
Posted on 5/23/16 at 2:03 pm to CAD703X
Reminds me of the hulkklogan fitness advice days where the kid weighed more than 275lbs for two years straight despite doing a "low carb" diet.
Just lol
Just lol
This post was edited on 5/23/16 at 2:05 pm
Posted on 5/23/16 at 2:04 pm to KLSU
quote:
Processed foods get people fat more than fatty foods get people fat.
Pls go
Posted on 5/23/16 at 2:06 pm to rocket31
Like I said I'm just sharing what works for me you don't have to believe in what I do don't really care...
Posted on 5/23/16 at 2:07 pm to KLSU
Oh my bad. You're a special snowflake whose body defies the laws of thermodynamics. Carry on
Posted on 5/23/16 at 2:08 pm to rocket31
I obviously struck a nerve. You seem to be a very sensitive poster today.
Posted on 5/23/16 at 2:09 pm to rocket31
quote:
body defies the laws of thermodynamics.
jesus christ dude you're ignorant.
so you think sugar has no different impact than steak on your body?
try telling that to a diabetic.
lol @ rocket31.
Posted on 5/23/16 at 2:10 pm to SirSaintly
These threads are always the same with back and forth about whether calories in/out is all that matters, whether fat is OK, whether sugar is OK, whether micronutrients matter, etc, etc. I never know who is smart or full of shite out of mouton, rocket, CAD, et al.
I would not necessarily believe paleo or Atkins gurus, but I did watch that "Sugar: the Bitter Truth" thing and Dr. Lustig seems like a smart guy. I think he thought fat is OK and sugar is the debil. So, that's good enough for me.
I would not necessarily believe paleo or Atkins gurus, but I did watch that "Sugar: the Bitter Truth" thing and Dr. Lustig seems like a smart guy. I think he thought fat is OK and sugar is the debil. So, that's good enough for me.
Posted on 5/23/16 at 2:10 pm to CAD703X
In terms of body composition (weight gain) : no
Posted on 5/23/16 at 2:12 pm to SirSaintly
I love news reports like this one. It should read, "Common Sense Shite You Should Already Know!"
Seriously, why is this news?
Seriously, why is this news?
Posted on 5/23/16 at 2:14 pm to rocket31
quote:
Brb eating Nutella crepe
Brb bk nuggets
Brb bk cheeseburgers
Brb macaroni salad
Brb beer
For today's diet. All at 10% bf.
How mad are you ot loungers?
you really didnt eat this today
Posted on 5/23/16 at 2:14 pm to CAD703X
quote:that's just how he types. he makes coherent thoughts, but often conveys them like a teenage girl. sometimes i just lol. srs.
are you on drugs?
Posted on 5/23/16 at 2:20 pm to colorchangintiger
quote:
She just keeps ordering her non-fat white chocolate mocha from starbucks
Can you imagine a fat American tourist trying to order something trashy like this at an espresso shop in Rome or Paris?
"Non, Mademoiselle . Je refuse de faire cela."
This post was edited on 5/23/16 at 2:25 pm
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